Outdoor Activities in Nepal: Visit Nepal

Nepal has much more to offer than Himalayan treks, forest safaris, and spiritual retreats. Although any or all of these can be part of a trip to Nepal, there is much more to see and do. You might spend a lot of time here and only see a small portion of what Nepal has to offer. Outdoor activities are becoming more popular in Nepal, and a variety of activities such as rafting, mountain biking, paragliding, bungee jumping, and helicopter tours make for an exciting experience. Each action is unique, yet they are all equally fascinating. Make sure you choose an activity and schedule it ahead of time, as peak seasons bring a lot of suitors. Let’s go over some of the most popular outdoor activities now.

Hike to Chandragiri:

Chandragiri is seventeen kilometers from Thamel, Kathmandu, and is located on the southwest side of Kathmandu Valley, at a height of 2551 meters. Both Buddhist and Hindu religions have connections to this hill. The hill offers magnificent views of Kathmandu Valley and the Annapurna and Everest Himalayan peaks. The day hike to Chandragiri begins at Thankot’s cable car station. Birdsong will be heard, falling leaves will be smelled, and you will be walking steadily uphill. A cable car station and an exquisite park are located at the top of the Chandragiri (8369ft.) hill. The stone stairway and the broad and open meadows provide a base for entertainment if you follow an alternative trail when descending from Chandragiri hiking.

Changunarayan to Nagarkot hike:

On the edges of the Kathmandu valley, the Changunarayan to Nagarkot trip is a fantastic day hike. If you only have a day in Kathmandu and want to do something fun in the valley, this is the place to go. Then this day hiking journey from Changunarayan to Nagarkot is for you. Mostly to get away from the noise and commotion of Kathmandu while also exploring the countryside. You’ll be astounded to observe how little the local villages along the trail have altered. Furthermore, despite being so close to the city, it still reflects their typical rural lifestyle.

Hike to Shivapuri Nagarjun National Park:

Shivapuri Nagarjun National Park is Nepal’s ninth national park, at a height of 2,732 meters. It has an area of 159 km and is located in the country’s mid-hills in the northern section of Kathmandu Valley. It’s a great place to go for a day hike in Kathmandu. It provides spectacular views of Kathmandu and the surrounding mountains. This park is home to a significant water catchment that supplies the Kathmandu Valley. It is also home to 318 bird species, as well as other unique orchids and wild animals. Hiking, cycling, bird watching, picnicking, and many more activities are available. The National Park entry at Budhanilkantha is the starting point for this hike. It’s a 3-4-hour trek up from here. The trip begins with a stroll along a dirt road to Nagi Gompa, then continues through the forest to Bagdwar before arriving at the Shivapuri hill.

Hike to Namobuddha Balthali:

Namobuddha Balthali Day Trip, a fantastic day hike around Kathmandu Valley, offers you a unique experience that combines cultural and natural diversity. After a 2-hour journey from Kathmandu, the walk begins at Kavre’s Namobuddha monastery. The monastery, which is on the road, gives the initial impression. The glittering view of the green hill valley and the snowy Himalayan peaks is equally breathtaking. Namobuddha is about a 3.5-hour climb from Balthali village. The journey is made more enjoyable by the scenic trail, terraced hillside flora, and orange farms. The climb leads to the Roshi Khola (stream), and Balthali village is a short distance beyond. The stunning scenery of Balthali village entices you to keep shouting “wow” during your hike. Exploring the village, continue hiking to Khopasi and catch a vehicle, jeep, or bus to Kathmandu.

Motorbike Tour in Nepal:

Nepal, a Himalayan country, is one of the best places to go on a motorcycle tour. Motorbike rides in Nepal are an exciting and exhilarating adventure. It will take you from town to town, past paddy fields, to meet Nepal’s incomparably cheerful and welcoming people. The Himalayas, culture, and ecology are all present on most of our motorcycle tours. It takes a long time to get to traditional Nepalese villages, high slopes with panoramic views of the Himalayas, and magnificent hills. A motorbike tour is without a doubt one of the best adventure tours in Nepal for seeing local villages, sunrise, sunset, rivers, and mountains in a variety of touristy destinations. Mountain biking can be done in Kathmandu or as far as the Upper Mustang region of Nepal. The lower Everest region, the Annapurna circuit, and a motorcycling journey from Pokhara to Kathmandu are all popular routes. It is for individuals who can withstand physical exertion and deal with long lengths of stunning scenery while keeping their eyes on the road.

River Rafting and Kayaking in Nepal:

Nepal is well-known as the starting place for Everest climbers, but it is also regarded as one of the top white-water rafting destinations in the world by savvy adventurers. The rivers are lengthy, clean, and surrounded by mountain, hill, and forest scenery, and the guides are knowledgeable and courteous. If floating down a sun-kissed river in tranquility, camping on beautiful white river beaches, and getting away from the hustle and bustle of city life appeals to you, then whitewater rafting in Nepal is for you.

Kayaks can go where white-water rafts can’t. Although you can learn to kayak and embark on kayak-only trips in Nepal, the two activities can also be combined. This is a great option for beginner or intermediate kayakers who want to improve their skills but aren’t sure they’d feel comfortable kayaking all day, every day on a longer trip. It’s also a wonderful option for groups of friends or couples who are traveling together and have a variety of abilities and interests.

Here is the list of Major Rafting and Kayaking Sites in Nepal:

  • Trisuli River: For beginner white-water rafters
  • Bhote Kosi River: For when it gets hot
  • Seti River: For easy access from Pokhara
  • Kali Gandaki River: For a shorter trip
  • Sun Kosi river: For beach lovers
  • Tamur River: For all-round thrill seekers
  • Karnali River: For intrepid adventurers

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Top 11 Thrill-Seeking Adventure Trips in Nepal

Are you a traveler who seeks out new experiences? If so, Nepal should be at the top of your list.

Nepal has a wide range of adventure opportunities, and you will be blown away by the variety.

The experiences range from mild to intense, and they involve all three ways of travel: land, water, and air.

These adrenaline-pumping, heart-racing adventure sports are also accompanied by proper safety precautions.

From the high peaks of northern Nepal to the dark virgin jungles, Nepal offers hundreds of adventure sports activities that you must experience if you want to satisfy your adrenaline urges.

So, we’ve compiled a list of adventure destinations in Nepal that offer absolutely great adventure activities that will provide you with a memorable and exhilarating experience. Let’s get this party started!

White Water River Rafting:

What a sensation it is to be whisked away by a fast-moving river’s wild white waters. River rafting provides an adrenaline rush that is hard to describe.

When you float in Nepal’s Sun Koshi river, you get this sense. The river boasts class V rapids and is rated as one of the top ten white-water rafting trips in the world by National Geographic.

You’ll travel past white river banks, villages, and woodland areas on this incredible tour.

Other than this, you can even try out the the amazing watersport in Seti River, Bhote Koshi River, Kali Gandaki River, Marsyangdi River, Sunkoshi River, Arun River, Karnali River, Tamur River.

For this spectacular water adventure, plan your vacation between September and early December or March and June, when the weather is at its best and the water is at its warmest, making it ideal for rafting.

Jungle Safari:

Nepal’s first national park, Chitwan, is a famous tourist destination. The park is a deciduous forest with silk cotton, Sisam, acacia, and elephant grass that covers the Shivalik Range.

Since 1984, the park has been listed as a UNESCO World Heritage Site. Nature walks, bird observation paths, boating/canoeing trips, visits to elephant breeding centers, elephant bathing, Tharu village excursions, sunset vistas, and more are all included in a Chitwan jungle safari tour.

Taking a Jungle Safari allows you to quietly view beautiful species in their native habitat and monitor their behavior, which is nothing short of fascinating.

Nepal boasts a number of National Parks, all of which excel in preserving the best wildlife and offering a variety of safaris to select from.

If you want to go on a jungle safari, Chitwan National Park or Bardia National Park would be the best places to go.

Bungee Jumping:

Dropping from a height of 160 meters is a terrifying experience. On a suspension bridge built spanning the Bhote Kosi River and Tato pani, the world’s third highest bungee jumping location is placed.

While falling down, the canyon through which the fast-flowing river rushes provides an incredible perspective.

The thrilling exercise is a must-try that will give you shivers at first but will leave you feeling conquered once you’ve completed it.

If you want to go bungee jumping, visit these locations between November and February.


Traveling to Nepal as an adventure enthusiast would allow you to experience paragliding in Pokhara, which is an experience not to be missed.

So, if flying high in the fresh air of Nepal is something you want to do on your vacation, try paragliding in Pokhara, which will allow you to see the most magnificent scenery from above.

The sensation of floating with the wind is indescribable, yet it is something that must be experienced to be appreciated for a lifetime. Paragliding here is a great experience because to the proper take-off and landing zones, a large lake that gives additional safety, and the mesmerizing mountain vistas.

Mountain Biking:

Mountain biking is quickly becoming Nepal’s most popular sport. The country’s criss-cross historic walking pathways make for a fantastic bike route.

There are rough roads that pass through villages and woodlands, and there are other highways that pass through towns that are considerably smoother.

The variety makes for an enjoyable mountain bike trail. Mustang, especially the lower Mustang, is a biker’s destination since it is more accessible.

The trail is pricey since the upper mustang is secluded and restricted. However, the path is well worth the extra money.

You ride through the Tibetan Plateau and descend the “deepest gorge on the planet.” When you reach the highest point on the Mustang trail, you will arrive at Muktinath’s hallowed temple (3800m).

Consider going between February and April, when mountain biking is said to be at its peak in one of Asia’s most popular tourist destinations.


One of the most unique zip-lining experiences may be found at Sarangkot, Nepal.

You’ll be flying down from an elevation of 5400 meters (17716 feet) for a distance of 1800 meters (5905 feet) in a gorgeous alpine wonderland.

As you zipline, you’ll be astounded by the breathtaking views of Pokhara Lake. Sarangkot zip-lines are popular with travelers because of the safe and pleasant sitting.

Because the trainers are highly qualified, you can feel secure about your safety.

Ultralight Flight:

Why not try floating in the breeze after you’ve risen from the ground? Taking the Ultralight Flight experience would allow foreign adventure travelers to enjoy the serenity of being high above the lush nature.

Taking an Ultralight Flight is an incredible experience in and of itself, as it allows you to see the entire world underneath you and witness nature’s virgin beauty.

You will be ecstatic after participating in this thrilling activity. This activity is best done during the months of early autumn and early spring.

Mountain Flight:

Consider taking a mountain flight by plane or helicopter, which will allow you to see the summit from hundreds of feet above.

Trying this sport will be a lot of fun since you will be able to sit back, relax, and comfortably take in the entire view while soaring near to massifs of rock, Great Mountains and ice.

So prepare to obtain a bird’s-eye view of the magnificent beauty that your mind and spirit may hold. If you want to experience mountain flight, visit Kathmandu between September and May.


Prepare to be wowed by a combination of adrenaline rush and natural beauty.

Canyoning in Lekhnath, Jalbire and Bhotekoshi will allow you to explore the deep ravines and immerse yourself in a thrilling experience that will leave you with some of the most unforgettable memories of your life.

When you’re finished with the action, you’ll feel a magnificent sensation of mind and body. Canyoning is best done during the winter months of November and December.


Nepal is well-known for being an excellent hunting destination for a variety of wildlife.

However, except in the Dhorpatan hunting area, it is presently forbidden to hunt animals throughout Nepal.

In Dhorpatan, you can hunt blue sheep, Himalayan Thars, and other wildlife only after obtaining a licence during specific seasons.

Wildlife hunting is one of Nepal’s most unique activities. Many hunting fans travel to Nepal each year to enjoy hunting in this reserve since the animals are actually wild and not canned (animals reared in captivity for hunting).

If you want to practice your aim while hunting down some wildlife, then Dhorpatan Hunting Reserve is the place to go.


Skydiving is one of the most thrilling activities available in Nepal.

Diving straight down from a helicopter above the Everest region is not for everyone.

In Nepal, there are two skydiving locations: one in Pokhara and one in Everest. Everest’s skydiving area is brand new and unexplored.

As a result, it offers additional thrills and adventures. The towering mountains will smile back at you as you ride in a helicopter, ready to dive. It’s a once-in-a-lifetime opportunity to feel as if you’ve just scaled the world’s highest peaks. The Everest Skydiving drop zone is on Kalapatthar or Gokyo Shep.

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