Annapurna Circuit Vs. Annapurna Sanctuary Trek

Rating: 5 out of 5.

Annapurna Sanctuary and Annapurna Circuit are two of the most popular treks in Annapurna’s spectacular region. During these excursions, one may expect an amazing adventure. Many people’s dream trek route to explore the significant mountain is Annapurna Sanctuary trekking. The culture and beauty of Annapurna Mountain are well-known. The Annapurna Sanctuary trek path leads to the foot of Annapurna 1’s south face and the base camp of the world’s tenth tallest mountain, which is located 40 kilometers north of Pokhara in Nepal’s central region. The Annapurna Sanctuary Trek is a moderate trek for hikers who can walk for at least 6 to 7 hours per day with a small backpack.

The Annapurna Circuit trek is a trekking route in Nepal’s central Annapurna mountain range. Before 1977 AD, the Annapurna area was closed to foreign hikers because to Nepalese government restrictions. The routes’ overall length varies between 160 and 230 kilometers, depending on the mode of transportation utilized when the track finishes. This route encircles the Annapurna massif and crosses two separate river valleys. This path reaches the highest point at Thorung La pass, which is located on the Tibetan Plateau’s western side. All trekkers proceed counter-clockwise because the daily attitude gain is slower this way, and traversing the high Thorung La pass is also easier and safer.

Annapurna Circuit Vs. Annapurna Sanctuary Trek: The Similarities

Both paths traverse through the Annapurna Ranges, however they travel in opposite directions and do not follow the same course. Both hikes provide spectacular views of the Annapurnas, Hiunchuli, and Macchapucchare, and hikers will encounter Gurung people (a Nepali ethnic group descending from Tibet who inhabit primarily in the country’s center and mid-western regions). However, there are more differences between the two pathways than similarities, so this is where the similarities end. The following permits are required for Annapurna Sanctuary and Annapurna Circuit Treks: Annapurna Conservation Area Permit TIMS card (ACAP) Last but not least, for hikers seeking some relief after battling their way over the mountain trails, there are pleasant hot springs on both hikes to soak weary (and dirty!) bodies in.

Annapurna Circuit Vs. Annapurna Sanctuary Trek: The Differences

The Sanctuary trek begins and ends in Pokhara, whilst the Annapurna Circuit begins and concludes in Taal. Although each traveler will have their own personal highlights, the two journeys’ main highlights are significantly different. Crossing into Mustang on the Annapurna Circuit is breathtaking. The region resembles Tibet more than the rest of Nepal. Standing at the base of two of the Himalaya’s highest mountains in a sacred site is a highlight of the Annapurna Sanctuary trek — whether or not you believe in gods, it’s easy to see why locals believe they do.

While the Annapurna Circuit’s purpose is to complete a loop, hikers on the Annapurna Sanctuary trek head to the base of some of the region’s most magnificent peaks. While the Annapurna Sanctuary trek does not completely retrace the inbound steps on the way back (it is not an out-and-back trek), some of the locations do overlap. One of the most difficult sections of the Annapurna Circuit is the 5416-meter Thorong La (pass) connecting Manang and Mustang. Many hikers experience adverse effects at that altitude, thus it’s critical to cross the mountain quickly and descend to a lower elevation. While the Annapurna Sanctuary trek has a lot of uphill and reaches 4130 meters, it does not feature any high passes.

What Are the Differences Between the Annapurna Sanctuary Trek and The Annapurna Circuit Trek in Terms of Highlights?

The Highlights are distinguished by their differences. The Annapurna Sanctuary Trek brings you to Ghorepani, a prominent ethnic settlement high above the Kali Gandaki Gorge. It also leads to a vantage point with a panoramic view of the Mount Annapurna Massif. Similarly, the Hinku Cave near Deurali, another well-known Annapurna Base Camp trek location, can be visited. The Annapurna Circuit Trek’s scenery changes as you ascend in height; places like Thame and Jagat along the way have forested hills and thick woodlands. The scenery changes as you get closer to Manang, and the liveliness is swiftly replaced by treeless stony slopes. Muktinath, one of Nepal’s most respected Hindu and Buddhist temples, is reached by the trekking trail.

What is the difference between the Annapurna Sanctuary Trek and the Annapurna Circuit Trek in terms of difficulty?

The Annapurna Sanctuary Trek can also be done in the winter months of December, although the Annapurna Circuit Trek may be difficult to complete due to snow blocking the mountain route. The Annapurna Circuit would be ideal for those searching for a more challenging trek. The Annapurna Sanctuary Journey is a good choice if you’re searching for a less difficult trek.

What is the difference between an Annapurna Circuit Trek and an Annapurna Sanctuary Trek in terms of budget?

Annapurna Circuit Trek:

The budget projection is dependent on the type of trek being undertaken and the amount of money being spent. However, the price often ranges from US $1000 to US $1500. It also depends on how much one wants to spent on other additional indulgences.

Annapurna Sanctuary Trek:

The budget estimation for this trek is also dependent on the type of trek being undertaken and the amount of money being spent. However, the price ranges from about $700 to $1200 in general. It also depends on how much one wants to spent on other additional indulgences.

Which of the Trek should you take?

Before making a decision, consider the following factors:

Of course, there is no right or wrong answer, but these suggestions should provide you with enough knowledge to determine which path is best for you.

How much time do you have?

The trek to Annapurna Sanctuary is shorter.

How experienced are you at trekking?

Both treks are difficult, but the Annapurna Circuit involves a high pass and several longer walking days.

What interests you most, a variety of landscapes or seriously impressive mountains?

The Circuit has greater variety, while the Sanctuary has slightly more wow-factor.

Are you especially interested in ecology and biodiversity?

If that’s the case, the Annapurna Sanctuary is exactly that.

Do you want to get away from the crowds?

The Annapurna Circuit is more popular than the other treks.

Do you mind retracing your steps?

The Sanctuary trek does not require a complete redo on the way out, but it does involve more repetition.

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Annapurna Base Camp Weather

Rating: 5 out of 5.

The Annapurna Base Camp Trek is one of Nepal’s most scenic and challenging treks. However, you must be aware of the Annapurna Base Camp Weather before embarking on such a difficult and life-changing route. The base camp’s weather is determined by the season. The spring season lasts from March to May, with temperatures ranging from 14 to -8 degrees Celsius. The Annapurna Base Camp weather ranges from 19 to 4 degrees Celsius throughout the summer months of June, July, and August. The autumn season follows, which is also the busiest. The temperature in fall ranges from 20 to -10 degrees Celsius. Finally, the winter season brings dramatic temperature variations. You can witness snow along with temperatures ranging from 9.3 to -20 degrees Celsius.

Annapurna Base Camp Weather in January:

Do you intend to visit the Annapurna region in the winter? Are you wondering if an Annapurna Base Camp Trek in January is possible? Then the answer is YES, it is doable, and it will also be pretty memorable. The month of January is the middle of the winter season, and the weather is bitterly cold. Winter daytime temperatures range from 9 to 12 degrees, with sub-zero temperatures in the mornings and evenings. The temperature may drop to -15 to -20 degrees in the mornings and evenings.

Annapurna Base Camp Weather in February:

The Annapurna Base Camp trek in February is an escape from the hustle and bustle of everyday life to a location where all you can see are mountains and scenery. Even if the days are bright, the nights and mornings are still chilly. Snowfall is uncommon in February, but it adds to the adventure of your journey. The surrounding area is mesmerized by the lush woodland with a slight white covering. At higher altitudes, the average daily temperature in February is roughly 4 degrees Celsius. The base camp, though, is even cooler. The nights are bitterly cold, with temperatures hovering around -5 degrees Celsius. Because the sunshine hour in February is just 5 to 6 hours, you should begin your hike early in the morning. To summarize, Annapurna Base Camp is fantastic in February.

Annapurna Base Camp Weather in March:

Due to the change in altitude, the weather around the Annapurna region in the ABC trek is quite varied in March. March is a dry month with little precipitation. There is very little rain in early March, and the air is extremely frigid. Rainfall increases dramatically in late March. In comparison to the daytime, the temperature lowers significantly at night. The colder it gets the higher you go. In the afternoons and mornings, as you approach 4000 meters, you will feel the bitter cold. Temperatures range from -4 to -8 degrees Celsius on a daily basis. While evenings are generally below freezing (about -10 degrees Celsius).

Annapurna Base Camp Weather in April:

During your April trip to ABC, the weather is definitely in your favor. This is the period when you will be able to experience the joy all around you. You can go about freely in the summer without worrying about rain, snow, or cold. If you want to avoid rain and cold, this is the best time to go. It gets fairly chilly at higher altitudes, and the weather in the mountains can be hard at times. The lowest temperature at Annapurna Base Camp in April is -9 degrees. During the day, the temperature is around 10 degrees, while at night, it is 0 degrees.

Annapurna Base Camp Weather in May:

May is one of the busiest months for trekkers at Annapurna Base Camp. This is mostly due to the mild and pleasant weather. May is the perfect month to go for a walk among the Rhododendron blossoms and other wildflowers. The gushing waterfalls along the way are beautiful. Because of the little precipitation, you will get the best views of the mountains and surrounding landscape. Depending on the height, temperature and weather will change throughout the trip. Lower altitudes may have daytime temperatures of up to 20°C. At night, the temperature drops to roughly 5°C. When trekking in the Himalayas, be prepared for harsh weather. The weather there might be unpredictable at any time of year.

Annapurna Base Camp Weather in June:

The Annapurna region is one of the world’s most popular trekking destinations. Every year, hundreds of trekkers embark on this remarkable high-altitude trip in the Annapurna region. This wonderful hike is best done in the spring and autumn. June is the offseason, thus trekking is less common during this month. June in Nepal is the start of summer, with some rain. The temperature is pleasant because the monsoon coincides with summer. In June, the typical day temperature in the Annapurna region is roughly 15 degrees Celsius. During the night, the temperature in the base camp can drop below 2 degrees.

Annapurna Base Camp weather in July:

Do you intend to hike to Annapurna Base Camp in July? Then you’re probably wondering if July is the appropriate month for you. You might also be considering the temperature at Annapurna Base Camp in July. Because the summer monsoon ends in July, it is also the off-season for hiking in Nepal’s Himalayas. In July, you will notice that the temperature is not as frigid on the Annapurna Circuit. During the month, the lowest temperature is 6 degrees Celsius and the maximum temperature is 18 degrees Celsius. Because it is monsoon season, you should pack a raincoat and waterproof covers for your possessions.

Annapurna Base Camp Weather in August:

The first week of August is monsoon season, so trekking to Annapurna Base Camp in August is not recommended. The weather will gradually improve beginning in the second week of August, and trekkers will be able to begin the trek while most of the lodges are not fully booked. The summer monsoon season comes to an end in August. It rains frequently, and you may feel a little chilly as a result. You should also be cautious because the trails are slick and the possibility of landslides and avalanches is high. In addition, the temperature on the trails remains between 6 and 18 degrees Celsius. Trails become hard and slippery as a result of the month’s rain, while vistas are disrupted by foggy weather and dense mists.

Annapurna Base Camp Weather in September:

The month of September marks the start of the autumn season. The first two weeks of September, however, are wetter than the remainder of the month. Because the monsoon season finishes in August, this is the case. In the first couple of weeks of September, there is occasional residual rain. September is one of Nepal’s most popular trekking and hiking months. The climate will be around 16- 25 degrees Celsius during the day in the upper altitudes, and temperatures will dip to 5-to -7 degrees Celsius at Annapurna’s base camp, and it will be brutally cold at night.

Annapurna Base Camp Weather in October:

In Nepal, October is the start of the autumn season. Autumn is considered one of the nicest and most popular times to trek to Annapurna Base Camp. In October, the temperature remains consistent and unchanging. The weather in October is mainly bright and warm, so expect a pleasant temperature. However, the temperature of the Annapurna region is variable in day and night hours. In October, the Annapurna region’s typical daily temperature is roughly 20 to 25 degrees. Even if the nights are still cold, they are bearable. Trekkers may notice a temperature reduction of 10-15 degrees Celsius compared to the daytime.

Annapurna Base Camp Weather in November:

November is the best month for hiking since the weather is so consistent and peaceful. Walking around the Annapurna region on sunny days with a few scattered clouds is a fantastic experience. You don’t have to be concerned about rain or snow because the sky is mostly clear and the temperature is comfortable. Walking through the beautiful woodland and along the slow-flowing rivers adds to the enjoyment. The temperature ranges from 12 to 17 degrees Celsius during the day and drops to -5 degrees at night. To summarize, November’s weather is ideal for the Annapurna Base Camp Trek.

Annapurna Base Camp Weather in December:

In Nepal, December marks the start of the winter season. In comparison to the mornings and evenings, days are often warm. The amount of moisture is controlled by the high elevation and chilly temperature. The weather is usually consistent while trekking the Annapurna Base Camp in December. The daytime temperatures can be rather warm, and you may sweat while trekking in a T-shirt. The temperature drops as you climb higher; midday temperatures range from 5 to 10 degrees Celsius. The temperature drops below 0°C at night. Temperatures drop to -5°C as you ascend to greater elevations (4500 m).

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FAQ: Frequently Asked Questions about Annapurna Base Camp Trek

Trekking in Nepal through the numerous trails offers a unique opportunity to encounter both expected and unexpected events. The Annapurna Base Camp trek FAQs will address the majority of the little and major issues that may arise during the breathtaking trek over one of the world’s most picturesque hiking trails.

How difficult is Annapurna Base Camp trek?

Annapurna base camp is not any more difficult trek. It is just 7 days quick hike exploring beautiful view is worth to do it.The difficulty of the trek is all about narrow way, and quick hike makes us high altitude sick

Why is Annapurna Base Camp popular?

The Annapurna Base Camp Trek is the place from where you explore a vast massif of several peaks above 7,000m including Annapurna I(8091) forming part of the range that forms a natural amphitheater. The Annapurna Base Camp is a high glacial basin lying north of Pokhara. Passing directly below Machhapuchhare, This is a fairly strenuous alpine trek that gives the fitter walker close-up and unbeatable mountain views.

How long does it take to climb Annapurna?

It takes about 45 days to climb Mount Annapurna. It is standing at 8,000 meters high above sea level.

How do I get to Annapurna Base Camp?

You can get there mainly by foot or by helicopter. Annapurna base camp is only about 37.1 kilometers away from Pokhara and at an altitude of 4130 m. You can choose your mode of transportation according to the budget, travel style, time, and comfort. If you love to trek and want to explore the natural and cultural diversities, then trekking is the best option. Reaching to Annapurna Base Camp by foot is budget-friendly.

Is Annapurna Circuit still worth it?

Yes, there is no doubt that trekking Annapurnas is well worth doing. As discussed it is possible to avoid the road in most places due to NATT. Both of these hikes are good options if you are looking for a lodge based trek in Nepal.

Is Annapurna Base Camp hard?

Annapurna Base Camp trek is not considered to be a difficult trek because this trek is very adventurous and the key factors of the trek are to walk slow and steadily. So this trek is considered to be a moderate trek.

How much does it cost to trek Annapurna Base Camp?

Trekking to Annapurna Base Camp with the price ranges USD 895 to USD 1000 for an average 8 to 12 days trek. Prices generally include all permits, both ways Kathmandu – Pokhara – Kathmandu transportation cost. Also includes accommodations, meals, guide, and porters.

Is Annapurna base camp trek safe?

Trekking in Nepal is generally safe if certain precautions are taken and ABC is not particularly dangerous Even though it has a risk of avalanche. From what I understood the risk of avalanche is lower during Spring Season.

How long is Annapurna base camp?

It’s depend which route you chose. To go ABC there is different routes first one direct drive to near by Jhinu and trek to ABC will take 2 to 3 days and same will from Ghandruk but if you choose to go from Poon Hill it will take 6 days to reach to ABC. These are the normal trekking walking days if you are more sportive and want to challenge yourself the days will be different.

How do I train to Annapurna base camp?

Training advice for your Annapurna base camp trek requires multi-day training or hiking prior to your Annapurna base camp trek. Set up training program of running at least 6–7kms per day. Lift 15–20 kg of weight for reps, do lateral lunges, Bulgarian squats and if you can walk on stairs with loaded backpack that’s probably the mix of all in one.

When should I go to Annapurna Circuit?

eptember, October and November – autumn in the Himalayas – with October generally considered to be the best time to trek the Annapurna Circuit. The monsoon has cleared the air, and dust-free trails.

Can you camp on the Annapurna Circuit?

The Annapurna Circuit Trek is one of the most popular treks in Nepal and is equipped for walkers year-round. But camping is fairly rare

What is ABC trek?

Annapurna Base Camp (ABC) Trek is one of the most popular treks in Nepal. It is quite easy and shorter trek than other high altitude treks in Nepal. This trek incorporates diverse terrain, culture, and wildlife

How high is the Annapurna base camp?

The height of Annapurna Base Camp is 4,130 m.

What is the difference between Annapurna base camp and circuit?

The Annapurna Base Camp Trek has a maximum elevation of around 13780 feet, whereas the Annapurna Circuit Trek takes you to over 17770 feet. So Comparatively its about 4000 feet difference.

Can I stay in ABC?

Annapurna Base Camp Trek accommodation is the amazing one where you can view the world highest mountain with its surrounding peaks. There are around 5 tea houses where you can accommodate yourself with basic facilities.

how long do you stay at Annapurna base camp?

The Annapurna Base Camp trek is about 67 km long. You can do the trek in 14 days to and from Kathmandu. However, it is important to keep a buffer day to account for unfavorable weather.

Which is harder Everest base camp or Annapurna?

On the Annapurna circuit trek, while we hike for 7 hours on the first day the remaining days are under 6 hours hike while Everest base camp is lot harder due to its longer route.

What is the best time to trek to Annapurna Base Camp?

Trekking is possible all seasons but the best season we recommend are Pre-monsoon (February, March, April and May) and post Monsoon (Late September, October and November).

How do you get to Annapurna Base Camp?

Day 01: Arrive at Kathmandu International Airport, transfer to hotel
Day 02: Drive to Pokhara, transfer to Hotel
Day 03: Drive to Nayapul, Tirkedhunga
Day 04: Trek to Ghorepani
Day 05: Early Morning Excursion to Poon Hill for sunrise view and trek to Tadapani
Day 06: Trek to Chhomrong
Day 07: Trek to Dovan or Himalaya
Day 08: Trek to Machhapuchhre Base Camp
Day 09: Trek to Annapurna Base Camp and back to Deurali

What height is Annapurna Base Camp?

The Height of Annapurna Base camp is 4,130 m/ 13,550 feet/2.56 Miles Above Sea Level.

Can you trek to ABC without a guide?

It is not mandatory to have a guide with you while trekking but is highly recommended due to unfavorable and fast changing climate.

Why is Annapurna base camp popular?

Annapurna Base Camp is the most popular trek in the world because it brings you face to face with eight-thousanders – for a moderate-difficult trek. It’s one of the most incredible trek site.

Is Annapurna Base Camp trek safe?

Trekking anywhere is the world is safe if certain precautions are taken, and Annapurna Base camp is not particularly dangerous considering frequent avalanche. From the research we gather the best time for the trek is Post Monson (September, October and November).

What should I eat while trekking?

While trekking Diet is the most important factor, So Healthy Breakfast, Lunch with enough Carbs and protein and Dry Fruits and energy bars in handy is the most.

Is Annapurna base camp(ABC) trek safe for female?

There are several Queries regarding solo/female travelers in Annapurna Base Camp trek, in fact trekking in Himalayas of Nepal is safe and great for the solo/Female travelers, but booking your trip with Local trekking agency is recommended.

What to bring on the trek to ABC?

We would suggest you pack less and important itinerary such as:
• Full sleeve trekking Shirt.
• Windproof/ waterproof trekking trousers (long)
• Wind stopper Jacket (waterproof)
• Anti-leech Socks.
• Down Jacket for cold nights.
• A Rain jacket.
• A Rain Pant.
• Waterproof trekking boots.

How Many Steps will I travel in a day?

It depends on how fast you can walk and the geographical structure. On an average you will be travelling around 7000-7800 steps in a day.

How do I get from Kathmandu to Annapurna base camp?

From Kathmandu you can either Drive or take a flight to Pokhara .Nayapul is the Starting point of Annapurna Base camp trek. You can take a Bus/Jeep from Pokhra to Nayapul with a drive time of about 2 hrs

How do you get an Annapurna base camp permit?

You can get a permit from the tourism board offices located in Kathmandu and Pokhara. The permits are issued by the Nepal tourism board. you will need to fill a form and submit it with your passport copy and passport size photo affixed at the Nepal Tourism Board Office.

How do I get ACAP permit?

You could apply for all trekking permits at the Nepal Tourism Board, located at Pradarshani Marg. This is about a 20 minutes’ walk from the heart of Thamel. Your guide will do all the paper work for you if your trip is booked with trekking Agency.

What are the possibility of drinking water in Annapurna region?

We could get bottled water on the tea houses where you stay and other possibility is you could carry a reusable water bottle and refill on the stream, tap or river on the way. If you only prefer mineral/bottled water, then you should be ready to pay extra as price of water increase as altitude increases.

What kind of accommodation and meal can we get on the Annapurna base camp?

The accommodation is comfortable with two beds in each room and meal is great too but as we ascend higher above Deurali the accommodation and meal is basic in tea houses and shared bathroom with bucket shower.

Which is better Annapurna base camp trek or Everest base camp trek?

Both the treks have been the major destinations all over the world, they both have their own scenery and attraction. The trekking terrains in the Annapurna region are all good paths with fewer uphill climbs and gentler downhill hikes. Everest base camp trekking trails comprise hiking through deep river gorges and forests and ascend high ridges. If you are vulnerable to altitude sickness, then Annapurna base camp trek might be better for you.

Can you see Mt. Everest from Annapurna Base camp?

Unfortunately, we can’t see Mt. Everest from Annapurna Base camp as both the peaks are at the exact opposite direction. But we could enjoy the magnificent views of Mt. Machhapuchhre, Mt. Dhaulagiri, and several other Annapurna ranges along the trail.

Is there a snow at the Annapurna base camp?

During the pre-winter the fast flowing winds brings down the snow even at the lower regions below 2300 M. In the mid-winter the peaks surrounding are mostly covered with ice and glacier.

Is there a cell phone reception throughout the Annapurna base camp Route?

Yes, Cell phone reception is good throughout the Annapurna base camp trail through Ncell/NTC network coverage. However, in certain areas there might be low network coverage or no network at all.

What are the first symptoms of Altitude sickness?

The very first altitude sickness symptoms begin within 24hrs of reaching the high altitude. The different levels of altitude sickness have different symptoms. Symptoms of mild, short-term altitude sickness are dizziness, fatigue, loss of appetite, sleeping problems, general loss of energy, and shortness of breath. Sometimes, these symptoms may be accompanied by headache, nausea and vomiting.

Do I need crampons for Annapurna base camp trek?

No, you won’t be needing crampons unless you are travelling during early spring i.e January or February. Good quality hiking boots and hiking poles are good enough for extra support and stability.

What happens in case of an emergency at the Annapurna base camp?

In case of an emergency rescue will be made available via air ambulance as long the weather is favorable to Pokhara or Kathmandu. You will be then taken to an international standard hospital for the rehabilitation.

How is the weather at the Annapurna base camp?

The weather of Annapurna base camp varies upon the season. The region is never too hot nor too cold even during the summer. The maximum temperature recorded during the day is 25°C/77°F while during the night the temperature goes as low as -25°C/-13°F.

Should I take Diamox on Annapurna base camp trek?

Diamox is a medicine to prevent the altitude sickness not the cure. You don’t have to worry about the medication as we will have everything with us and you will be given such medication from the beginning even though there are very less chances of altitude sickness on Annapurna base camp trek.

Do I need Oxygen on Annapurna case camp trek?

No you won’t be needing oxygen on Annapurna base camp trek because our itinerary is designed in such a way so that it allows enough acclimatization. In addition, we provide various medication that suppresses altitude sickness symptoms, from the beginning to prevent falling sick.

Is there wifi and electricity in the Annapurna base camp trek route?

During the Annapurna base camp trek there will be the availability of the electricity at the teahouses where you will spend the night from where you can recharge your phone and other gadgets by paying a nominal fee. Regarding Wi-Fi, there are no free hotspot along the trail. Some teahouses do offer paid Wi-Fi service on hourly basis though.

How do I prevent altitude sickness during Annapurna base camp trek?

Altitude sickness has been a major setback in most high-altitude treks in Nepal. Although there are no major risks involved, here are few tips tried and tested by our professional trek leaders and travel planners to avoid high altitude sickness during Annapurna base camp trek:
• Slow ascend with proper rest and enough acclimatization
• Drink plenty of water and stay hydrated at all times
• Eat sufficiently a healthy balanced diet during the entire trek and sleep well
• Avoid alcoholic beverages, cigarettes and tobacco products on the trek
• Be head-strong and mentally prepared
• Train your body to cope with uphill hikes with enough cardiovascular or gym workouts, at least 3 months prior to the trek

Will I lose weight while trekking to Annapurna base camp?

Normally, you will be eating healthy balanced meals that are easily available on the trail based on your properly scheduled itinerary. Losing about 7-10% of your body weight is normal for all the hikers. but it all depends on the appetite and some other factors.

Has anyone died trekking to Annapurna base camp?

As per the official news there hasn’t been any deaths recorded while trekking however there have been few deaths due to natural disaster like: avalanches during the pre-spring season and landslides during the monsoons.

Who am I travelling with in Annapurna Base Camp Trek?

You will be traveling with like-minded travelers from all round the world. As such, there is no age limit for doing this trek, but we are highly concerned about your physical and mental fitness as well as your previous hiking experience.

What am I eating during the Annapurna Base Camp trek?

Trekkers will enjoy 3 hearty meals on each trekking day. Usually, you will have breakfast and dinner at the same lodge where you will be staying for the night,Throughout the trek, you will be given fruits to eat that are fresh and organic, either brought from Kathmandu or locally sourced at the local villages. The meals include a nutritionist-designed balanced diet comprising complex carbohydrates, proteins and fats.

Food menu for Annapurna Base Camp Trek

• Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
• Toast with jam or honey, toast omelet, pancake, Tibetan bread, porridge/muesli
• Eggs on your choices
• American breakfast or Continental breakfast
• Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
• Noodle item: vegetable fried noodle, mixed fried noodle
• Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
• Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
• Pasta: spaghetti tomato sauce, macaroni cheese sauce
• Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
• Momo (Nepali style dumplings): veg momo, chicken momo
• Meat item: chicken sizzler, chicken steak, yak steak
• Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate
• Soups: vegetable soup, mushroom soup, chicken soup, chicken noodle soup, Rara noodle soup, French onion soup, pumpkin soup, potato soup
Main Meals
• Rice item: veg fried rice, egg fried rice, mixed fried rice, dal-bhaat
• Noodle item: vegetable fried noodle, mixed fried noodle
• Potato item: chips, fried potato, hash brown potato, veg fried potato, boiled potato
• Burger: veg burger, chicken burger, veg sandwich, chicken sandwich
• Pasta: spaghetti tomato sauce, macaroni cheese sauce
• Pizza: veg pizza, tomato cheese pizza, chicken pizza, mushroom pizza
• Momo (Nepali Dumplings): veg momo, chicken momo
• Meat item: chicken sizzler, chicken stake, yak stake
• Dessert: apple pie, chocolate cake, carrot cake, apple fritter, canned fruit
• Beverage: black tea, milk tea, ginger lemon honey tea, lemon tea, hot lemon with honey, black coffee, milk coffee, hot chocolate

Who are my guides in Annapurna Base Camp Trek?

You will be guided by our experienced Guide/Sherpas who have been to base camp and back for thousands of time a year with good communication skill in English and enough knowledge about the mountains, people, culture, health, hygiene, and most importantly your safety.

What If I cancel my Annapurna Base Camo Trek, will I get a refund?

We offer you a lifetime deposit policy which allows you the flexibility to transfer your deposit to anyone or any other trip. In case of cancellation, 30 days’ prior notice will be required with minimal cancellation charge.


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