Top 5 Best Trekking Routes for Seniors in Nepal

Trekking may be an amazing experience for everyone, but it often takes a significant amount of physical power. Senior persons and tourists frequently find Nepalese treks to be unsuitable. However, if you are in your later years of life and still yearn for the thrills of a trek, here are some destinations that would fit you well.

Everest View Trek:

This trip follows in the footsteps of Tenzing and Edmund Hillary, concluding in an ascent of an Everest foothill. This journey is very easy in comparison to other Everest region trekking trails, and can be completed in few days in any season. This journey is one of the most spectacular trekking routes in the Everest region, despite its relative ease. This journey, which takes place within the Sagarmatha National Park, familiarizes you with Sherpa settlements and their culture. It also offers a spectacular perspective of Mount Everest, Lhotse, and Cho Oyu, three of the world’s highest peaks. This location is ideal for senior citizens who do not prefer to ascend to a higher point.

Altitude: 3440 Meters
Best Season: April- May, September-October-November
Duration: 5-6 Days

Jomsom Muktinath Trek:

Jomsom Muktinath is a small town north of Pokhara that may be reached by a short flight. Jomsom is a town in the Kali Gandaki Valley, at the bottom of the world’s deepest gorge, nestled between two massive mountains. There are opportunities to walk in either way along the Circuit from Jomson – the trip to Muktinath (Buddhist & Hindu Pilgrimage) is particularly popular and follows a historic trade and pilgrimage route over the Himalayas.

Altitude: 2,743 Meters
Best Season: September-November
Duration: 8-10 Days

Mardi Himal Base Camp Trek:

Mardi Himal is a hidden gem located on the Annapurna Base Camp trek’s east side. Mardi Himal Base Camp, located at the base of Mardi Himal and Machhapuchhre, attracts a small number of hikers. This hike will take you through intriguing rhododendron bushes on little twisting pathways before emerging from the forest at an elevation of around 3,300 meters. The environment abruptly changes to a rocky high alpine landscape with spectacular views of Machhapuchhre, Hiunchuli, Annapurna South, and the Mardi Himal. From high camp (3700 meters), you may climb to Mardi Base Camp in around 3 to 4 hours, which gives a stunning closeup perspective of the entire Annapurna range. There are numerous homestays and guesthouses to choose from.

Altitude: 5,587 Meters
Best Season: September, October, and November
Duration: 8-10 Days

Langtang Valley Trek:

The Langtang Valley Trek provides a breathtaking view of the mountains as well as panoramic vistas. It is one of Nepal’s top three trekking sites. Basically, this trip is interesting and offers great views of the charming community within the Langtang National Park. Langtang is the greatest vacation place for experienced and inexperienced trekkers alike.
From 1460m/ 4790 ft (Syabrubesi) to 3660m/ 12660 ft (Kyanjun), the Langtang Valley Trekking is largely an easy ascent, with only one steep portion between bamboo and Riverside. The trek leads you across the Langtang river canyon, a remote Ganges tributary, and into the magnificent Langtang valley, which is boxed in by steep snow-capped mountains. It’s a trek that’s easy to regulate.

Altitude: 3800 Meters
Best Season: September to mid-December
Duration: 8-10 Days

Ghorepani Poon Hill Trek:

The Ghorepani Poon Hill trek is ideal for individuals who just have a few days in Nepal but yet want to visit the popular Himalayan range and experience Nepal’s alpine culture. This eight-day journey provides you a good idea of what the longer Nepalese mountain treks are like. During this journey, you will pass through unusual settlements and witness the Magar and Gurung communities’ distinct local cultures. The main reason that tourists come to the area is to see the dawn. The best view of the first golden beams of sunshine striking the mountain peaks is from the sunrise viewpoint. This creates the illusion of a dazzling gem on the gigantic mountains of Fishtail, Dhaulagiri, Churen Himal, Nilgiri, Baraha Shikhar, and Gangapurna, softly raining rays over the waves of the surrounding mountains and hills.

Altitude: 3210 Meters
Best Season: March- May & September- December
Duration: 8-10 Days

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