Best Trekking Peaks in Nepal

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A journey that comprises primarily of hiking with a few days of mountaineering is known as a trekking peak. Trekking peaks typically require climbing a glacier to a high camp, then engaging in some tough climbing on the summit day. Are you prepared to advance your hiking? There are 28 trekking peaks that can be reached without an expedition permission, according to the Nepal Mountaineering Association (NMA). All of the trekking peaks are lower than 7000m (22965 feet), and the majority of them are inexpensively accessible to anyone with some mountaineering skill. Here is a list of the top trekking destinations in Nepal that scream for adventure.

Mera Peak (6,476m/ 21,247ft):

The highest peak in Nepal for trekking is Mera Peak (6476m), according to the Nepal Mountaineering Association (NMA). One of the most acknowledged and well-known trekking peaks in the Makalu Barun region, this peak rises south of Mount Everest. There are two peaks on Mera. Most groups tackle the gentler peak, which is reached by ascending a higher route to the eastern peak, which rises to a height of 6461 meters (21,197 feet), with a steep final 20 meters or so. The genuine summit, which is 6476 meters/21,246 feet, can either be reached via a drop and traverse, which is above the capabilities of most climbers at this point, or by first climbing a lower, more westerly route out of the high camp for an arduous climb to the true summit. Keep in mind that these two routes are crevassed.

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Island Peak (6,189m/ 20,305ft):

The most popular trekking peak in Nepal is Island Peak, also known as Imja Tse, since it resembles a ship floating in an ice sea. Shipton gave the peak its name because he thought it resembled “an island in a sea of ice.” If it weren’t for the fact that up to 80 people every day, during the busiest season of October to November, manage to reach the summit, finding a route there might be a difficulty in and of itself. Given that Island Peak is located in the Everest region and that the path to its base camp begins in Lukla, it is simple to reach. The main difficulties are the summit’s snow and a lack of acclimatization.

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Lobuche East (6,119m/ 20,070 ft):

One of the most challenging and difficult hiking peaks in the Everest region is Lobuche (sometimes spelled Lobuje) East, which, like Island Peak, can be scaled as a detour from the Everest Base Camp route. The mountain, which stands over the Khumbu Glacier and the town of Lobuche, is less than nine miles southwest of Everest. It has two peaks: Lobuche East and Lobuche Far East, a fictitious peak. More than 1,600 climbers reached the top of Lobuche East in 2021, a trekking peak that is often reached along the south ridge. A ridge that is just over a mile long connects Lobuche West to the other expedition peaks. This is the hardest hiking peak that regular commercial groups try, and only a small number of groups reach the actual summit. Even fewer groups reach the false summit, which is located along a precarious ridge. Instead, once they reach the summit ridge, many climbers halt. Follow the right skyline down from the summits; that is when the terrain changes to rock (and is under 6000m). Although there are some parts of muddy seracs that necessitate two axes, front pointing, and belaying, the overall average angle of the climb is not difficult, in some cases, the ridge route is simpler.

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Cholatse (6440m):

One of the most challenging trekking peaks is Cholatse, a steep walled summit. It’s not for beginners because it draws mountaineers from all over the world. It can be seen from Gokyo Ri and may be reached after several days of walking from Lukla by dividing the Gokyo and Khumbu Valleys. The summit was the final named mountain in the Khumbu Region to be scaled, and it wasn’t reached until 1982 when the first climbing permission was obtained.

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Pisang (6091m / 19,970ft):

Pisang Peak, one of the 414 Himalayan peaks that are accessible for mountaineering, is a popular 6000-meter trekking peak and one of the most challenging rock and ice climbing summits in the Annapurna region. A hanging glacier protects the mountain’s western flank, which presents a significant challenge suitable for more experienced climbers. For those who are already adequately acclimatized, the travel from Manang takes 3+ days total. At 5200 meters, there is a high camp, and the higher ridge is protected by a commanding rock outcrop above that. It requires a little more effort to reach the top than Island Peak..

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Naya Kanga (5844 M):

Naya Kanga, also known as Ganja La Chuli, lies in Langtang National Park, which is renowned for its natural beauty and mountain splendor. It is considerably closer to Kathmandu than other trekking areas, making it possible to reach its summits relatively easily. The Langtang Valley Trek’s highest point, Kyanjin Gompa, is where the path ascends through yak meadows and forest to high camp. The climb is simple, but there are some steep spots that need for ropes. Naya Kanga is sometimes combined with the adjacent Yala (5,732m), another trekking peak. Also consider trekking through the picturesque villages of the Yolmo people and experiencing their distinctive Buddhist culture by crossing the exhilarating Ganja La high pass (5,106m), which separates the Langtang Valley from the tranquil Helambu region.

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Pachermo Peak (6,187m/ 20,298ft):

South of Tashi Labtsa Pass is the pleasant, uncomplicated snowy summit known as Pachermo 6187 Peak. This Peak can only be reached by hiking through the pristine Rolwaling Valley and is situated in a wilder and isolated area. The broken glacier at the foot of the Tashi Labtsa Pass accelerates the north-northwest ridge that runs up this mountain. A crevasse erupting from the rocky bracing above the Drolambau Glacier in the west breaks up the outside rim’s regular tilt. This peak is ideal for trekkers who want to go through a remote terrain without coming into contact with many other enthusiastic hikers but still want to get a view of the mountains in the Rolwaling Region and the Everest region.

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Saribung Peak (6328m / 20,761ft):

Near the Nepal/Tibet border, northeast of Lo-Manthang, in mid-western Nepal, is an expedition known as Saribung. Saribung is located in the Damodar Himal, a remote area of the Mustang region. You will have a fantastic opportunity to discover the distinctive Tibetan plateau of the Himalaya and the settlements behind the Lo-Mangtang Mountain during your adventure. It is difficult with challenging passes, but is a simpler alternative for individuals who have previously summited other 6000-meter peaks.

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Top 8 Best Peaks For Beginners in Nepal

“After the most difficult ascent, the nicest vista awaits” This message expresses the importance of peak climbing plainly and loudly. Nowhere other on the planet has such a diverse range of mountains as Nepal.

Peak climbing in Nepal is an exciting adventure that takes you to the top of peaks that are less than 7000 meters high. Similarly, there are around 1300 summits over 6000 meters high, with 326 peaks already open for climbing.
Some of them are technical hiking peaks, while others are beginner climber summits. We’ll show you some basic peak climbing in Nepal that are appropriate for novices. Although these peaks are easier for beginners to climb, they still require advanced climbing equipment and high physical condition.



Mera Peak (6,476 meters) is Nepal’s highest trekking peak. It is found in the Khumbu Region in Eastern Nepal’s Himalayas. Mera North (6,476m), Mera Central (6,461m), and Mera South (6,476m) are the three main summits (6,065m).
Climbing Mera Peak provides a spectacular view of the Everest region’s magnificent mountains. For many mountaineers, this is a dream destination. Mera Mountain Expedition Summit is an ideal peak because it provides access to all of the Himalayan highlights.
This is the ideal trekking peak for all levels of climbers, from beginners to experts. Basic mountaineering abilities, technical climbing equipment, and physical fitness, on the other hand, are required.
Elevation: 6461 M
Location: Khumbu Region


Climbers’ favorite tour is the Island Peak Climbing Tour. Imja Tse is another name for this. It’s close to the Everest Base Camp trekking trail on the east side. This Island Peak Climbing Tour follows a traditional climbing route. There are very few technical parts to it.
As a result, Island Peak is one of Nepal’s beginning peaks. Nepal is about more than just trekking. Island Peak’s summit view is breathtaking.
When viewed from Dingboche, this is the most panoramic peak since it appears to be an island in a sea of ice.
Elevation: 6,189m
Location: Khumbu Region


Lobuche is a renowned trekking peak in Nepal, located between the Khumbu Glacier and Lobuche, Nepal’s most pristine Himalayan hamlet.
Because it is a simpler trekking peak and has been climbed significantly more frequently than Lobuche West, Lobuche East is the preferred choice over Lobuche West.
This expedition to Lobuche Peak is more gratifying than Island Peak. It is, in fact, ideal for novice climbers. Lhotse and Makalu are visible across the distance on Everest’s southwest face.
Elevation: 6,119m
Location: Khumbu Region


Kyajo Ri Peak (6186m) is substantially more difficult and physically and technically demanding than other well-known hiking summits such as Island Peak and Lobuche East. Kyajo Ri is the tallest peak on the Khumbu Himal ridge’s southern end.
Despite the fact that this beginner peak is both gorgeous and fantastic, it has received little attention. This mountain has yet to be properly explored. The hike into Base Camp is actually quite enjoyable.
Kyajo Ri is a challenging trip with a lot of technical climbing at a high altitude. Approaching this peak climbing requires excellent physical condition and basic mountaineering skills.
Elevation: 6,186m
Location: Khumbu Region


The Annapurna Region in Nepal’s midwestern region contains the Chulu Far East Peak (6,059m). It dominates the Manang Valley from afar. It is regarded as one of Nepal’s simpler peak-climbing trips. It is frequently included in the Annapurna Circuit hike.
This Nepalese beginning summit gives you a taste of everything the Himalayas have to offer. This hike is both simple and rewarding. The trail is rock-strewn, slippery, and mostly vertical.
This hike includes crossing the Thorong La Pass, an excursion to Muktinath, and exploration of the Marsyangdi Valley. It does not require previous climbing experience because it is one of the easiest climbs.
In your last ascents, physical fitness is critical. Climbing equipment also has a specific value in terms of your safety and security.
Elevation: 6,059m
Location: Annapurna Region


Another of the most popular novice summits is this one. Another beautiful mountain in the Khumbu Region is Nirekha Peak (6,186m). Its location on the Lobuche Chain, just east of Cho La Pass, makes it the ideal Himalayan Climbing site.
This is a freshly opened Nepalese Himalayan summit. This peak climbing necessitates some mountain climbing technical ability. This stunning Himalayan Peak should only be attempted by experienced climbers.
Similarly, Nirekha Peak’s summit may be reached from either Kanchung Base Camp or Lake Base Camp. Because there are a few innocuous crevasses on the Kanchung Base Camp side of Cho La Col, it is comparatively simpler.
The majority of the climbs are on icy and snowy paths. Despite the fact that this adventure and excitement-filled excursion requires a lot of acclimatization and climbing practice.
Elevation: 6,186m
Location: Khumbu Region


Pisang Peak is not for the faint of heart, but it is achievable with the help of an experienced guide. Located a few days’ drive from the village of Pisang in the Manang area, reaching the peak provides an unforgettable experience with views of the Annapurna Massif, Manaslu, Damodar, Tilicho Peak, and other mountains. Because there are some rocky areas to conquer, make sure you hire a reputable guide and get some abseiling and belaying instruction.
Elevation: 6,091m
Location: Annapurna Region


Dhampus Peak is located in the Dhaulagiri region, on the northern side of Nepal’s wildest valley (hidden valley), and flows into the Kaligandaki River. Climbers near the North-East of the massive Dhaulagiri range will be interested in this summit. Climbers will find it an easy trekking peak to reach. Dhampus Peak is a fairly exposed site to watch the scenery because of the massive altitude variations between the Annapurna and Dhaulagiri ranges. Tukuche Peak (6920m) and Dhaulagiri (8167m) are amazingly close, giving you the impression of being in the Himalayas’ extreme elevations. This peak offers views of Dhaulagiri I (8163m), Sita Chuchura (6611m), Nilgiri (6940m), Tukche Peak (6920m), Tilicho Peak (7134m), Thorong Peak (6484m), Yakawa Kan (6482m), Puth Hiunchuli (7246m), Mukut Himal (6639m), Tangu Peak (6197m), Hongde Peak (6556m), Tsarste (6347m) and more snowcapped mountains and as well as Dhaulagiri glacier and deepest gorge of the world.
Elevation: 6,012m
Locations: Dhaulagiri Region

FAQs About Peak Climbing in Nepal For Beginners

Reaching the top of a mountain is an incredible experience, but what does it take to get there? Mountaineering encompasses a wide range of activities, from long, non-technical trekking to summit scrambling and ridge walking to multi-pitch climbing on impossibly cold rock cliffs. Below are some FAQS which might be helpful to plan your trip:

How do you start mountain climbing for beginners?

A beginner’s guide to bagging your first mountain summit
• Build up the basics. Building upper-body strength is important for mountaineering. …
• Pick your target. …
• Take a course. …
• Become master of the maps. …
• Get the gear. …
• Prepare for altitude. …
• Plan, plan, plan. …
• Build your skill set slowly.

What are the steps to climb a mountain?

The steps to climb a mountain are as:
• Put both hands and knees on the floor.
• Extend your left leg behind you and place your right foot near your right hand.
• Switch your legs in one fluid motion while keeping your arms in the same posture.
• Switch your legs back and forth twice more, until your right leg is near to your right hand once more.

How do you climb a mountain without getting tired?

Follow these top ideas on how to hike harder, for longer, to get the most out of your next outdoor experience.
• Get Training.
• Find Your Rhythm.
• Stay Hydrated.
• Dress for Your Environment.
• Choose the Right Boots.
• Snack Up for the Long Haul.
• Finish with Some Stretching

What are the skills needed in mountaineering?

On top of physical and mental strength, endurance, resilience, and cunning, every mountain climber needs survival skills. Preparation is essential for any group mountaineering trip. You must be well-versed in your path and be aware of any potential hazards. Make sure you have enough food and water.

What are the dangers of climbing a mountain?

Falling rocks and ice, avalanches, ice and snow slopes, crevasses, weather, climber falls, and altitude are just a few of the dangers. Natural disasters, such as falling debris or severe events, are perhaps the most anticipated or common threats. Many individuals do not anticipate that bodily ailments will cause so many deaths.

What gear do you need to climb a mountain?

Mountaineering equipment: Mountaineering boots, crampons, a climbing helmet, and an ice axe are required equipment for practically all mountaineering climbs. To protect yourself from crevasse falls, you’ll need a rope, harness, and crevasse rescue equipment for expeditions that take you onto glaciers.

What are the things you should do before you climb a mountain?

Following steps should be followed before you climb mountain:
• Jog or do cardio before you climb.
• Read about the mountain you’re going to climb.
• Waterproof your things whether rain or shine.
• Bring around two litres of water.
• Bring snacks high in carbs and protein.
• Stretch before the climb.
• Bring first aid kit.

Why do my legs shake when I hike?

Muscle exhaustion or low blood glucose are the most common causes of involuntary muscle shaking. Muscle tremors after a workout may signal that your body is not yet accustomed to the degree of intensity of your previous workout and, as a result, your body is unable to tolerate that level of activity without becoming fatigued.

What causes jelly legs?

The “jelly legs” sensation, which often refers to feelings of weakness, dizziness, or lack of control in the legs, is frequently caused by a rush of adrenaline diverting blood away from the legs, though other factors can also play a role.

How do you prevent leg cramps when hiking?

Eat salty snacks on the route and/or at mealtimes to avoid cramping, or add one-quarter to one-half teaspoon of salt to your water bottle as you refill it. You might also try drinking a sports drink, which usually has enough salt to prevent cramping.

How do I stop shaking anxiety?

Jogging or running can help you release stress and pent-up energy by working your muscles. Deep Inhalations Breathing slowly can also assist with shaking. Anxiety can be relieved by taking deep, full, slow breaths, which can also help to reduce hyperventilation.

What are the symptoms of anxiety?

Signs and symptoms of Anxiety are as:
• Feeling restless, wound-up, or on-edge.
• Being easily fatigued.
• Having difficulty concentrating; mind going blank.
• Being irritable.
• Having muscle tension.
• Difficulty controlling feelings of worry.
• Having sleep problems, such as difficulty falling or staying asleep, restlessness, or unsatisfying sleep.

What one should know when going for mountain climbing?

Wear comfortable apparel that allows you to move around freely. Choose shoes that are well-fitting and give ankle support, stability, and grip. Use one or two walking poles if you’re hiking on rocky routes to help you stay balanced while crossing uneven terrain.

What is the easiest mountain to climb in Nepal?

The ascent to Pokalde’s summit at 5,806 meters, often regarded as one of Nepal’s shortest and easiest climbing peak climbs, mostly involves walking and scrambling until you reach the last portion.

What is the easiest Himalayan mountain to climb?

Cho Oyu is the world’s sixth highest peak and the most accessible of the fourteen 8,000-meter peaks. The climbing is tough, as it is with many high-altitude climbs, and a good level of fitness is required, but Cho Oyu is an excellent peak to visit if you want to experience the thin air at 8,000 meters for the first time.

How high can you climb in one day?

You can ascend more than 1,000 feet (305 meters) in a day if you return to a lower altitude and sleep there.

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