Group Joining Trek to Manaslu Region: A Journey of Adventure and Beauty

Nestled in the Himalayas of Nepal, the Manaslu region is a gem for trekkers seeking an off-the-beaten-path adventure, breathtaking landscapes, and a glimpse of authentic Himalayan culture. The Manaslu Circuit Trek, in particular, offers a fantastic opportunity to explore the eighth highest mountain in the world, Mount Manaslu (8,163 meters or 26,781 feet), and its surrounding wilderness. A group joining trek to the Manaslu region can be an unforgettable experience, providing camaraderie, shared memories, and a chance to forge new friendships amidst nature’s grandeur.

Overview of the Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s best-kept secrets, as it only opened to foreigners in 1991. This trek has been gaining popularity over the years, but it still retains its pristine and untouched beauty. The trek takes approximately 14 to 18 days, depending on the specific route taken and the time spent acclimatizing. The trail traverses through diverse landscapes, ranging from lush green valleys and terraced fields to high mountain passes and remote Tibetan-influenced villages.

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Benefits of Group Joining Trek

Embarking on a group joining trek to the Manaslu region can enhance the overall experience for various reasons:

  • Safety and Support: Trekking in a group provides an added layer of safety, especially in remote regions. You have fellow trekkers and experienced guides to assist you in case of any difficulties or emergencies.
  • Shared Experience: The journey becomes more enjoyable when you share the experience with like-minded individuals. Trekking together creates a sense of camaraderie, allowing you to make friends from all corners of the globe.
  • Cultural Exchange: Trekking in a group offers ample opportunities for cultural exchange. As you encounter various local communities, you can learn about their unique customs, traditions, and way of life.
  • Cost-Effectiveness: Group joining treks are often more cost-effective than solo treks, as the expenses are shared among the participants. This can make the trek more budget-friendly for travelers.
  • Logistical Ease: Organized group treks take care of logistics such as permits, accommodations, and meals, making the journey hassle-free and allowing you to focus on enjoying the trek.

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Highlights of the Manaslu Circuit Trek

Scenic Beauty: The trek offers stunning views of snow-capped peaks, including Manaslu, Himalchuli, Ngadi Chuli, and Ganesh Himal. You’ll traverse through lush forests, cross suspension bridges over raging rivers, and encounter waterfalls that seem to emerge from the heavens.

Larkya La Pass: The challenging Larkya La Pass, situated at an altitude of 5,160 meters (16,929 feet), is one of the high points of the trek. The pass offers panoramic views of the surrounding peaks and valleys, making the effort to reach the top truly rewarding.

Cultural Encounters: Along the trail, you’ll pass through several traditional villages like Samagaun and Samdo, where you can immerse yourself in the rich Tibetan-influenced culture of the region. Witness the daily lives of locals and explore ancient monasteries that hold centuries of history.

Birendra Lake (Pungyen Gompa): A short side trip from Samagaun takes you to the mesmerizing Birendra Lake, which reflects the towering mountains in its serene waters. This sacred lake offers a peaceful spot for contemplation and relaxation.

Less Crowded: Unlike the popular Everest and Annapurna regions, the Manaslu Circuit Trek sees fewer trekkers, contributing to a more tranquil and less commercialized experience.

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Manaslu Circuit Trek Itinerasy

Day 01:    Drive from Kathmandu to Macchakhola – Altitude: 700-m/2296 ft. | Drive 8/9 hours. Meal: LD. 
Day 02:Trek from Machhakhola Gaon to Jagat – Altitude: 2340 m/7676 ft. | Trek: 7/8 hrs. Meal: BLD
Day 03:Trek to Deng – Altitude: 1870m/6170 ft.| Trek: 6-7 hrs. Meal: BLD 
Day 04:Trek to Ghap – Altitude: 2,160m/7,086ft. | Trek: 4-5 hrs. Meal: BLD
Day 05:Trek to Lho- Altitude: 3150m/10395 ft. | Trek: 6/ hrs. Meal: BLD
Day 06:Trek to Sama Gaon – Altitude: 3500m/11550 ft. | Trek: 3-4 hrs. Meal: BLD   
Day 07:Rest day at Sama Gaon – Altitude: 3500m/11550 ft. | Trek: 3-4 hrs. Meal: BLD
Day 08:Trek to Samdo – Altitude: 3,690m/12,106 ft. | Trek: 6/7 hrs. Meal: BLD   
Day 09:Trek to Lyarkya Phedi  Altitude: 4,470m/14,665ft. | Trek: 6-7  hours | Meal: BLD
Day 10:Trek to Bimtang (3,720m/12,204ft. ) crossing Larkya La Pass – Altitude: 5153 m/ 17005 ft. | Trek: 8/9 hrs.  Meal: BLD 
Day 11:Trek to Dharapani – Altitude: 1,860m/6,102ft. | Trek: 5/6 hrs. Meal: BLD  
Day 12:Drive to Besisahar in a Sharing Jeep – Altitude: 60 m/2,493ft | Private car drive back to Kathmandu. End of the trip.
Note: this itinerary can be customized upon your requirements

Departure Dates For Manaslu Circuit Trek 2023 / 2024

Note: for group size of 2 pax or more, can set their own departure dates.

DatePackagePriceStatus
26th September 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
1st October 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
  11th October 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
16th October 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
26th October 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
4th November 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
15th November 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
23rd November 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
1st December 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
9th December 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
11th December 2023Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
11th March 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
20th March 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
26th March 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
5th April 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
14th April 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
24th April 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
30th April 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1090BOOKING OPEN
10th May 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
18th May 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
14th September 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
23rd September 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
1st October 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
10th October 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
16th October 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
21st October 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
28th October 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
31st October 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
3rd November 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
11th November 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
20th November 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
26th November 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
30th November 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
3rd December 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
11th December 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN
21st December 2024Manaslu Circuit Trek via Larkya Pass 12 DaysUSD 1190BOOKING OPEN

Preparation and Permits

While the Manaslu Circuit Trek offers unparalleled beauty, it demands good physical fitness and mental endurance. Prior trekking experience in high-altitude terrain is beneficial, but with proper preparation and training, the trek is achievable for most enthusiastic hikers.

Before embarking on the trek, obtaining necessary permits is crucial. You’ll need the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP). Additionally, trekking in this region requires a Restricted Area Permit (RAP), as the area lies close to the Tibetan border. Acquiring these permits is usually facilitated by trekking agencies or guides.

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Responsible Trekking

As with any adventure in nature, it’s essential to practice responsible trekking to preserve the natural beauty of the Manaslu region for generations to come. Here are a few tips for responsible trekking:

  • Respect Local Culture: Embrace the local customs and traditions, dress modestly, and ask for permission before taking photos of people.
  • Leave No Trace: Carry all your trash with you and dispose of it properly at designated places. Minimize your environmental impact during the trek.
  • Support Local Economy: Purchase local products and services, stay in locally-owned teahouses, and hire local guides and porters to contribute to the region’s economy.

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Conclusion

A group joining trek to the Manaslu region is an adventure that blends nature’s grandeur, cultural experiences, and unforgettable memories. The journey to the heart of the Himalayas will challenge and inspire you, leaving you with a deeper appreciation for both the natural world and the warmth of human connections. With responsible trekking and the right preparation, the Manaslu Circuit Trek is an experience of a lifetime that will stay etched in your heart forever.

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Manaslu Circuit Trek Cost and Difficulty

For adventure seekers, the Manaslu Circuit Trek is the greatest option. This is a hike that is moderately tough. The difficulty of the Manaslu Circuit Trek is mostly determined by the trekker’s physical condition. This journey allows you to cross through multiple rivers and waterfalls, as well as see beautiful mountain vistas. The Manaslu Circuit is a lengthier journey than some of Nepal’s other expeditions. In 13 to 17 days, the Manaslu may be conquered. The Manaslu Circuit is quite unique. Along the steep-sided Budhi Gandaki river, the hike follows an ancient salt-trading route. While climbing through the Manaslu region, ten peaks taller than 6,500 meters (21,300 feet) are visible, including summits taller than 7,000 meters (23,000 feet).

Manaslu Circuit Trek Difficulty

The Manaslu Circuit Trek is an excellent option for anyone looking to explore the remote region. Geographically, it is located in the lonely Himalayan foothills on the Tibetan border. This trekking area is in Nepal’s protected and restricted regions. As a result, you’ll learn about the well-preserved natural environment as well as the indigenous tribes’ culture. When it comes to difficulty, the grade is severe. As a result, it is somewhat tough for novice trekkers. However, any rookie lever trekker may do it if they are well prepared in ahead; if they are adequately prepared, they will quickly reach their target. You should be aware of its complexity, but rest assured that no technical climbing abilities are required for this trek.

Things that Determine the Difficulty of the Manaslu Circuit Trek

Allow us to go through a few factors that determine the difficulty of the Manaslu Circuit Trek.

  1. The Trek’s Distance:The Manaslu Circuit Trek is located in Gorkha district, in the northern Himalayan range. The overall distance is around 177 kilometers. On a typical 19-day tour, you’ll be walking for 10-12 days, covering an average distance of 15-20 kilometers each day, which can be exhausting for you. The trek becomes challenging after the first few days because the Budhi Gandaki Gorge is incredibly steep. You’ll travel along winding paths and over suspension bridges that span the Budhi Gandaki River. At 5,213 meters above sea level, crossing the Larkya La Pass is a difficult task. Trekking via the uneven terrain and rocky trail also requires stamina and endurance.
  2. Weather of Manaslu Region: The weather can make a major impact in the difficulty of your Manaslu Circuit trek. On your 19-day trekking trip, you may encounter heavy rain, chilly nights, scorching sun, and biting winds. The days are usually warm and dry, and the nights are usually mild. Make sure to bring warm clothing for the evening and night, as well as a good sleeping bag. Layering is crucial when it comes to clothing. The autumn season is the best time to walk the Manaslu Circuit because of the pleasant weather. The weather is excellent, with consistent temperatures, and the magnificent mountain vistas are breathtaking!!! As a result, you should aim for the spring and fall seasons, when the weather should not be too bad.
  3. Altitude Sickness: Altitude sickness, sometimes known as acute mountain sickness, makes hiking difficult, particularly at high altitudes. The altitude of the Manaslu Trek varies greatly. As a result, one of the most challenging challenges you may experience throughout the Manaslu Circuit Trek is adjusting to high altitudes. You should take the following precautions to avoid altitude sickness: Slowly climb, bring plenty of energy bars, plenty of nutrients and carbohydrates, stay hydrated, and avoid alcoholic and cigarette products. Don’t take sleeping pills because they exacerbate altitude sickness.

Manaslu Circuit Trek Cost

Because the majority of international visitors to Nepal arrive in Kathmandu, they are more likely to hike in areas other than Annapurna or Manaslu. To do so, one must travel to Pokhara. By default, all trekking companies provide transportation from Kathmandu to Pokhara. Some travel by bus, while others travel by plane. Most itineraries include hotel accommodations in Pokhara as well as transportation from Pokhara to Ghorepani. This is where some of the expenses are incurred. Depending on the provider you choose, even the same trekking package can cost differently. In Kathmandu, for example, there are five-star hotels that are far beyond the average tourist level. They go from Kathmandu to Sotikhola and Dharapani using either a private jeep or a local bus, depending on the client’s budget. In this hiking trail, many trekkers stay in local tea houses, while some prefer to tent for better service and unique experiences. As a result, we are unable to provide a precise price for the Manaslu circuit trekking. The Things that may have an impact on the same product with a different price are: The size of your group, the number of persons in your group, the duration of the journey, In Kathmandu, request a certain night and hotel category. Request a trekking mode (camping or tea house trekking), Is it possible to request the number of trekking guides and porters? Transportation modes (either private jeep or local bus), In the mountains, follow the trekking route and duration.

Even though you are not required to pay an entrance charge, you must still pay for permits. Hiking in the Nepal Himalayas is impossible without it. Three types of permits are required for the Manaslu Circuit:

The cost of a Manaslu Trek permit is determined on the month and number of days you plan to spend in the region. To trek in the Manaslu region, you’ll need one of three types of permits from the Nepalese government.

Manaslu Restricted Permit:

From September to November, the Manaslu trek permit costs USD 70.00 for the first seven days and USD 10.00 for each extra day. From December to August, a Manaslu trek permit costs USD 50.00 for the first 7 days and USD 7.00 for each additional day.

The Manaslu Conservation Area Permit (MCAP)

costs 200 NPR per person for SAARC nationals and 2,000 NPR per person for other nationals.

You will also require an Annapurna Conservation Area Permit (ACAP) because you will be entering the Annapurna Conservation Area.

Your trekking company will take care of all permissions. The Manaslu Circuit Trip is a more expensive trek in Nepal due to its typical time and exclusivity. Per person, prices range from 1000 USD to 1900 USD (or 900 EUR to 1800 EUR).

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Manaslu Circuit Trek Weather

Because of the changes in altitude within the circuit, the area that includes the path is believed to have six climate zones. Tropical, subtropical, temperate, sub-alpine, alpine, and arctic zones exist, with elevations ranging from below 1000 meters to over 5000 meters. With rapidly changing weather, clouds giving way to sunshine, humidity, rain, and strong winds, the Manaslu Circuit trek offers numerous seasons in a single day. The weather you’ll encounter is mostly determined by the time of year you hike. During the rainy season, the temperature usually rises considerably. During the months of December through February, the temperature goes below 0°C. You’ll see stunning vistas and views of snow-capped mountains on this trek, which mixes cultural and natural splendor.

Manaslu Circuit Weather in January:

In the upper elevations, the days may be gloomy and cold. Even in the winter, you will enjoy your walk at lower elevations. Because January is the coldest month of the year, you’ll have to put in a lot of effort to get through the bitterly cold night. Because the trails are covered with snow, you may need crampons to cross the pass. During the months of January and February, the Manaslu region is also subjected to the unusual and unexpected winter storm. In the winter, the daytime is manageable; it’s the night and early morning hours that necessitate more gear and mental and physical preparation. As night falls, temperatures might drop to as low as -20oC on average.

Manaslu Circuit Weather in February:

In February and January, there is no significant difference in temperature. However, the few lodges remain open at the end of the month. During this season, the Manaslu region also experiences the occasional and unexpected winter storm. Winter is the greatest time to go hiking if you want to be both daring and serene. The coldest month of the year, February, also sees a drop in the number of trekkers. It could be an excellent opportunity to appreciate the tranquility and peacefulness even more. During the winter, most of the tea shops on the Manaslu Trek‘s higher altitudes close. For winter treks, remember to bring your camping supplies.

Manaslu Circuit Weather in March:

March marks the beginning of the spring season. It actually has a pleasant climate, with neither too hot nor too cold temperatures at lower and higher elevations. In addition, the lodges that have been closed will reopen this month. During this period, it appears as if everything is being brought back to life. The weather is still frigid in early March, as the winter is drawing to a close. In the upper parts of the climb, average temperatures might plummet to -6 degrees Celsius. The average temperatures begin to rise in the second week of March, bringing warmer weather and temperatures. The magnificent vegetation and animals can be seen in the lower reaches of the paths. In the laps of white snow-capped mountains, you may enjoy the beautiful blooming of the rhododendron forest, green fields, and farms.

Manaslu Circuit Weather in April:

In the spring, April is considered the finest month to visit the Manaslu Circuit. The vibrant flowers and lush vegetation on the pathways make you feel as though you’ve arrived in heaven. This month, the trekking zone is relatively uncrowded. The chilly Manaslu Trek Weather, with temperatures ranging from 6 to 12 degrees Celsius, is ideal for day treks. The nights are also not as cold, allowing you to get a good night’s sleep. The area flowers’ blooms are at their peak. Farmers in the area begin their annual planting of various crops, offering you a picture of the local way of life.

Manaslu Circuit Weather in May:

The spring season comes to an end in May, and temperatures begin to rise. During this month, the weather is hot and humid. In the midday, trekkers at lower altitudes begin to sweat. At higher altitudes, though, the temperature remains pleasant. With the longer daytime, you can enjoy your treks for longer. Even in the trek’s high altitude communities, average temperatures do not fall below zero during these weeks. In the lowest parts of May, there is also a weird haze. It clears up at higher elevations, allowing for excellent visibility of the mountains and surrounds.

Manaslu Circuit Weather in June:

The monsoon season in Nepal officially begins in June. Despite the rain, this is one of the greatest times to enjoy the natural splendor of the Manaslu Circuit trek. The lower valley turns a rich green, and there’s a good possibility you’ll see some spectacular rainbows. Temperatures average around 25 degrees Celsius. However, rain and clouds cast a shadow over most days. The temperature drops slightly as you climb higher. With an average temperature of 10 degrees Celsius, you may enjoy your climbs at higher altitudes. Rainfall averages 460 millimeters at 1400 meters and 30 millimeters at 4000 meters in June. The odds of rain are much slimmer if you hike higher than this.

Manaslu Circuit Weather in July:

July is also monsoon season, which means there’s a large chance of rain. It will rain every day, but not all of the time, and when the sun shines, it will quickly become hot. It usually rains in the evenings and late at night. Mornings are usually bright and sunny. For excursions this month, make sure you have a flexible schedule. Various bugs and leeches can also be seen in abundance during these months. The trekkers’ misery is compounded by the fact that the trail is slick and muddy, necessitating the use of excellent hiking shoes.

Manaslu Circuit Weather in August:

Another wet month, not the best time to trek the Manaslu Circuit trail. However, this is a good month to visit the Manaslu region. This month, there will be a large number of trekkers. August has the same temperature as June. Despite this, August is the wettest month of the year. The frequent rain enhances the beauty of the greenery and woodland. This ensures that your meals and hiking experience are as fresh, tasty, and high-quality as possible. In August, you can see full, fat waterfalls, streams, even roaring rivers.

Manaslu Circuit Weather in September:

September is the transitional month between the hot summer and the cool autumn. The monsoon season begins in the middle of September. This month will be marked by stable and pleasant weather. The trekking season is well underway. After mid-September, you may experience the benefits of trekking without the crowds. Early September, however, does experience some rain. The trail temps are also ideal, being neither too hot nor too chilly. The average temperature is a chilly 7 degrees Celsius even at higher altitudes. It is warmer at 21 degrees in the lower regions.

Manaslu Circuit Weather in October:

The best month to trek the Manaslu Circuit trail is October. The weather is beautiful, and the mountain vistas are breathtaking!!! You can enjoy your hikes in temps as low as 15 degrees Celsius. For day walks, it is neither too hot nor too chilly. There will be a mild chill at higher altitudes, with temperatures plunging to -2 degrees Celsius. Because there are so many trekkers on the trails at this time of year, it’s a smart idea to schedule your lodging and transportation ahead of time.

Manaslu Circuit Weather in November:

With a modest reduction in temperatures, you may enjoy the greatest circumstances similar to October. In the lowest parts, the average temperature lowers to 13 degrees Celsius. The average temperature in upper locations like Samagaun and Samdo is -3 to -6 degrees Celsius. However, the views will remain the same; you will be surrounded by stunning mountain and glacier panoramas. During this month, the annual Manaslu Trail race takes place. Trekking enthusiasts and participants from all around the world attend the event.

Manaslu Circuit Weather in December:

Early December provides everything of November’s hiking conditions with the added benefit of cooler temps. The sky is usually clear and bright, and the mountains are breathtaking. However, the almost stinging air will undoubtedly test you. As you rise, the weather becomes noticeably colder. Around the middle of December, the residents of Samdo village migrate to Pokhara to escape the cold. As a result, the majority of the teahouses are closed, and only a few people remain to care for the community. As night falls, temperatures might drop to as low as -20oC on average.

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FAQ: Frequently Asked Questions about Manaslu Circuit Trek

The Manaslu Trek is situated between two major hiking routes in Nepal, the Annapurna and Langtang. It is Nepal’s newest and least-traveled cultural trekking trail. The Manaslu Circuit trip takes you around the world’s eighth highest summit. Views of additional gorgeous mountains will be available along the way.

The Manaslu Circuit is a challenging trek in Nepal that circles Mount Manaslu, the 8th highest mountain in the world. The trek offers spectacular views of the Himalayas and an opportunity to experience traditional village life and diverse cultural influences. The route starts in Arughat, a small town in the Gorkha district, and follows the Budhi Gandaki River, before turning west and climbing to the Larkya La Pass at an elevation of 5,106 meters. From the pass, trekkers descend into the Marsyangdi River valley before returning to Arughat. The total distance of the trek is approximately 177km and takes 8-12 days to complete.

Manaslu Circuit Trek: A complete Guide:

Manaslu Circuit Trekking is a relatively new trekking destination, with fewer trekkers than other popular trekking sites. The Manaslu Circuit Trek offers breathtaking views of Mount Manaslu (8163 m) and the Ganesh Himal Range, which includes Mt Manaslu (8163 m), Ngadi Chuli (7871 m), Himalchuli (7893 m), and Shringi (7187 m). The Manaslu Circuit Trek, which passes across Larkya La Pass at 5545 meters, is the greatest for distinct culture and Buddhism. Beginning at roughly 700 meters, the vistas are immensely diverse, ranging from lush forests and verdant plains to breathtaking high altitude landscapes bordering massive glaciers.

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Top 10 Reason To Choose Manaslu Circuit Trek

  1. Stunning mountain scenery: The Manaslu Circuit trek offers breathtaking views of the Manaslu massif, as well as other peaks in the Himalayas, including Annapurna South, Hiunchuli, and Lamjung Himal.
  2. Cultural diversity: The Manaslu Circuit trek takes you through a variety of ethnic communities, including Gurung, Magar, and Tamang villages, offering the opportunity to learn about and experience the local cultures firsthand.
  3. Off the beaten path: The Manaslu Circuit is a less crowded alternative to some of the more popular trekking routes in Nepal, offering a more authentic and peaceful trekking experience.
  4. Varied terrain: The Manaslu Circuit trek takes you through a range of landscapes, including forests, meadows, and high-altitude passes. This diversity makes for an interesting and varied trekking experience.
  5. Adventure: The Manaslu Circuit trek offers plenty of opportunities for adventure, including the option to summit Larkya La, a high-altitude pass that offers panoramic views of the surrounding peaks.
  6. Community-based tourism: Many of the accommodations along the Manaslu Circuit trek are run by local communities, which helps to support the local economy and promote sustainable tourism practices.
  7. Spiritual significance: The Manaslu Circuit trek takes you through several Buddhist monasteries and holy sites, adding a spiritual dimension to the trek.
  8. Natural hot springs: The Manaslu Circuit trek is home to several natural hot springs, which provide a welcome respite after a long day of trekking.
  9. Good for all levels: The Manaslu Circuit trek is suitable for trekkers of all levels, from beginners to experienced hikers. There are a variety of routes and options available, making it possible for everyone to find a trek that is suitable for their fitness and experience level.
  10. Fascinating flora and fauna: The Manaslu Circuit trek takes you through a variety of ecosystems, including sub-tropical forests, temperate forests, and alpine meadows. This diversity of habitats supports a rich variety of flora and fauna, including rare and endangered species such as the snow leopard and the red panda.

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The Manaslu Circuit Trek Itinerary in a Nutshell:

The journey from Kathmandu to Soti Khola takes approximately 8/9 hours, and the journey back from Soti Khola to Kathmandu takes approximately 7/8 hours. The trek takes 9 days to reach the last village of Larkya Phedi, including two full days of relaxation and acclimatization at the same overnight village. Our hike to MachhaKhola begins the following day. We’ll be going through gorgeous forests, climbing ridges, passing rice terraces, and over suspension bridges along the excursion. After around four days of walking, we will arrive to Deng, which will begin to resemble snow peaks. As we continue walking, we will pass through a tiny village before arriving at Namrung village, which offers a spectacular view of Ganesh Himal (7,422m) and Mt. Himalchuli (7,893m). We will arrive at Samagaon village, the tallest village in the Budi Gandaki valley, after trekking a little further. The following day, we will acclimate in this village before continuing our walk to Samdo and ultimately Dharamsala. After ascending for one day to the 5160m high point of Larkya La (with spectacular views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II), the descent takes three days.

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Manaslu Circuit Trek via Larkya Pass 12 Days Itinerary:

  • Day 01: Drive from Kathmandu to Macchakhola – Altitude: 700-m/2296 ft. | Drive: 8/9 hours.
  • Day 02: Trek from Machhakhola Gaon to Jagat – Altitude: 2340 m/7676 ft. | Trek: 7/8 hrs.
  • Day 03: Trek to Deng – Altitude: 1870m/6170 ft.| Trek: 6-7 hrs.
  • Day 04: Trek to Ghap – Altitude: 2,160m/7,086ft. | Trek: 4-5 hrs.
  • Day 05: Trek to Lho- Altitude: 3150m/10395 ft. | Trek: 6/ hrs.
  • Day 06: Trek to Sama Gaon – Altitude: 3500m/11550 ft. | Trek: 3-4 hrs.
  • Day 07: Rest day at Sama Gaon – Altitude: 3500m/11550 ft. | Trek: 3-4 hrs.
  • Day 08: Trek to Samdo – Altitude: 3,690m/12,106 ft. | Trek: 6/7 hrs.
  • Day 09: Trek to Larkya Phedi – Altitude: 4,470m/14,665ft. | Trek: 6/7 hrs.
  • Day 10: Trek to Bimtang (3,720m/12,204ft. ) crossing Larkya La Pass – Altitude: 5153 m/ 17005 ft. | Trek: 8/9 hrs.
  • Day 11: Trek to Dharapani – Altitude: 1,860m/6,102ft. | Trek: 5/6 hrs.
  • Day 12: Drive to Besisahar in a Sharing Jeep – Altitude: 60 m/2,493ft | Private car drive back to Kathmandu. End of the trip.

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Difficulty of the Manaslu Circuit Trek (Altitude Sickness, Acclimatization and Training)

The Manaslu Circuit trek is located in Gorkha districts, in the northern Himalayan range. Manaslu Circuit Trekking takes roughly 12 days on average. All Manaslu trekking routes reach altitudes of up to 5160 meters. As a result, trekkers may get altitude sickness. Before starting your Manaslu trip, you should be aware of the signs and symptoms of altitude sickness, as well as the acclimatization process. Also, keep in mind that all of the hiking in Manaslu is moderate yet tough. However, a trekker aged 58 to 65 years old can successfully complete this trek if sufficient acclimatization is taken during the adventure. Below are few trainings to follow before your trek:

  • Manaslu Trekking requires both physical and mental preparation.
  • Train yourself to walk on uneven surfaces
  • Have a basic technical knowledge about the climbing Equipment
  • Pack light and only important stuff
  • Don’t walk too fast nor too slow
  • Stay Hydrated
  • Carry Energy Drinks and Energy Bars

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Accommodation on the Manaslu Circuit Trek:

Unless guests express a preference for tents, the journey will be based on lodges and tea houses owned by local families. Each lodge features a central communal space with a stove, as well as unheated bedrooms with two beds, mattresses, and pillows. You’ll need to bring a sleeping bag (3 seasons is usually sufficient), and the lodge will provide you with a blanket if necessary. The showers are usually gas-powered, and the toilets are the famed ‘drop’ toilets, however some lodges now use a flush system. The Manaslu region is not as populous or linked as the popular Khumbu or Annapurna regions, which is part of the attraction. However, the location’s remoteness means that connectivity to phones and the outside world is less frequent or can take days. You won’t find the same pizza or burger alternatives as in other parts of the country, but the authentic and delicious food, warm greeting, and breathtaking scenery are the main charms!

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Trek length and terrain on the Manaslu Circuit

The trek’s terrain is on a well-traveled trail the entire time, albeit this can be rough and difficult in certain places. There is no equipment-required rock climbing or “mountaineering,” and the terrain is not particularly steep. Even though parts of the slopes can seem endless and steep, the entire route is on foot. The 180 km (110 mi) Manaslu Circuit hike is quite short. Along the route, you will encounter both people and yaks. When approaching an approaching yak, there is just one law of the road: always make sure to walk to one side, toward the interior of the track, to avoid the cliff edge on the other side! Depending on whether you have knee issues and whether you personally enjoy utilizing poles, they can be advantageous. The path is relatively simple to follow, although higher up, the wide slopes and moraine may provide you with additional assurance with a pole. Care must be taken as the Larkya La Pass, which rises to a height of 5135 meters, is the highest point of the walk. But the route is well-traveled, and the ascent is not particularly challenging.

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Manaslu Trek: Meals during the Trek

Your body requires adequate sustenance because this captivating trip in Nepal takes you through high altitudes close to the eighth-highest peak in the world. Although you won’t have as many options as you would in big cities, you will still have access to enough delicious, hygienic, and healthy cuisine. The trip regions will serve 16 breakfasts, 16 lunches, and 15 suppers. Among the well-liked menu items are:

Breakfast: Oatmeal, Corn Flakes, French toast with Jam, Butter, and Cheese, Tibetan bread or Chapati, and local Tsampa porridge are among the sixteen breakfast options. Fruits, vegetables, cereal breads, eggs, pancakes, and hot beverages

Lunch: Various soups, Sherpa stew, steaks, sandwiches, momo (dumplings), macaroni dishes, Tenduk spaghetti noodles, thukpa, pasta, vegetable curry, potatoes, vegetables, salad pizza (tomato, mushroom, mixed), snacks (papad, prawn), desserts (rice pudding, apple pie), etc. are among the sixteen lunches offered.

Dinner: Various soups, Sherpa stew, steaks, sandwiches, momo (dumplings), macaroni, tenduk spaghetti, noodles, thukpa, pasta, vegetable curry, potato items, vegetable and salad pizza (tomato, mushroom, mixed), snacks (papad, prawn), Korean raman, desserts (rice pudding, apple pie), hard drinks, steaks, etc. are among the fifteen dinners.

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Manaslu Trek: Travel Insurance

The difficulty of the Manaslu expedition is a result of the dangers of high altitude trekking, the chance for altitude sickness, and other unforeseen circumstances, such as abrupt climate changes. Therefore, travel insurance is required for this expedition. Before the trip, all trekkers are required to give their travel agency a copy of their certificate of comprehensive travel insurance. Your insurance must pay for medical and emergency repatriation, including high-altitude helicopter rescue and evacuation costs. We will use the insurance policy and informational papers you supplied us in an emergency. This will assist us in setting up an efficient rescue operation, a transfer for immediate medical assistance, etc.

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What is unique about the Manaslu Circuit Trek?

Professional trekkers rank the Manaslu Circuit Trek as one of the top treks in Nepal. The Manaslu Trek remains secluded and less congested than the well-known teahouse treks in Nepal, despite its recent growth in popularity. The hike around Mount Manaslu, the eighth-highest summit in the world at 8,163 meters. This trek’s main characteristics are:

  • In comparison to competitors like the Annapurna Circuit or Everest Base Camp, it is quite popular yet still less congested. Manaslu is becoming more well-known, yet there are still roughly ten times fewer hikers on the Manaslu Trail.
  • Manaslu Circuit is a tea house walk rather than a camping trek, however it offers wild and wilderness experiences with genuine local culture and people.
  • This journey satisfies every craving for Nepal: you’ll ascend from subtropical jungle at lower elevations to alpine zone via Himalayan foothills and brave the cold and windy Larkya Pass at a height of 5100 meters.

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Manaslu Circuit Trek Packing List:

The primary concept behind the clothing you’ll bring is to keep you warm, dry, sun-protected, able to move freely in the mountains, and comfortable in the evenings and at night. Thamel is the greatest area to look for the essential Gears because it is home to hundreds of equipment businesses, each of which is a veritable treasure trove of new, old, high-quality, and counterfeit gear available for rental and purchase at very reasonable prices. Almost any item required for a hike may be purchased. Below is the basic required list of the Gears:

  • BAGS – Large Duffle bag/Rucksack ~80L (for a porter to carry) + Medium Daypack ~40L (carried by you)
  • SHELL – Top and bottoms to keep off wind/rain
  • INSULATION – Warm layered system to keep you warm- body hands & Head
  • BASELAYER – Thin layers to wick away sweat and to strip down to when it gets hot
  • FEET – Comfortable, Waterproof boots to support your ankles over rough terrain. Lighter footwear to change into in the evenings.
  • SLEEPING – Warm sleeping bag & Bedroll to get a good night’s sleep at the lodges & camps
  • EATING/DRINKING – Water bottles & favorite snacks for during the day
  • WASHING & MEDICAL – To allow you to wash and maybe stave off a headache or blister

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Manaslu Circuit Trek Cost and Package:

So, how much should you save aside for a Manaslu Circuit trek? Your overall budget will be determined by a number of things. We’ll start with a rough estimate for both the do-it-yourself approach and an all-inclusive tour, then break down the expenditures for permits, guides and porters, lodging and meals, and transportation. A regular 12-day tour with a local hiking operator starts at roughly $1300 USD per person. The majority of packages range from $1100 to $1600 and can last anywhere from 12 to 18 days. If you’re considering taking a tour, make sure to look through all of the details, ask questions of the operator, and read reviews before making a decision.

Manaslu Trek Departure Dates:

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Manaslu Circuit Trek Route Map:

Manaslu Trek FAQs:

How should I apply for Manaslu Trekking Permit?

There are 3 types of Permit (Manaslu RAP, MCAP Permit, ACAP Permit and You cannot apply individually for those permits; Your Travel Agency will do that for you.

Do we need a guide and porter for Manaslu trekking?

Yes guide is Mandatory trekking to Manaslu region because you cannot travel as an individual trekker; you need to be accompanied by one government authorized license holder guide or porter at the very least.

How difficult is Manaslu Trekking?

This is a trek that is moderately tough. The difficulty of the Manaslu Circuit Trek is mostly determined by the trekker’s physical condition. The Manaslu Trek is one of Nepal’s most arduous hikes, taking you through remote Himalayan villages. It is one among Nepal’s off-the-beaten-path treks.

How long is the Manaslu Circuit Trek?

The Manaslu Circuit trek is 180 Kms/ 110 Miles in length. You could enjoy the breath taking views and yak shed on the way.

Do I need permission to trek in Manaslu?

Yes! you need a special permission to trek in Manaslu. The route is situated in a remote and restricted area which is protected under the Manaslu Conservation Plan. The permits and the trekking costs are mentioned below.
• RAP $70 first week + $10/d thereafter- The checkpoint is in Jagat and checkpoint out at Dharapani.
• MCAP & ACAP permits Rs. 2000 $20 each- You need both as the check for ACAP at Dharapani. If you don’t have one you will have to pay double. Stupid, but there you go. ACAP and MCAP stand for Annapurna / Manaslu Conservation Area Project.
• 4 x PP photos- Get in Kathmandu quite cheaply for 12 or 24. Or send your guide/company a photo of you in daylight against a white wall and they can print.

Which is the best season to for manaslu circuit trek?

Manaslu can be trekked in any seasons. But the best season for the trekking is Autumn (September- November) Season as during this season the weather is clear and no rainfall making the trail less slippery and clear sky.

How do I prepare for Manaslu Circuit Trek?

Below are few tips to follow to prepare yourself for the trek:
• Train strategically.
• Pack like a pro.
• Bring altitude meds.
• Pack the right footwear.
• Bring trekking poles.
• Take things at your own pace.
• Drink lots and eat everything.
• Protect your skin and eyes.
• Tuck electronics in your sleeping bag
• Take a rest day on the up climb

How much does it cost to trek Manaslu Circuit?

For a trek of 12- 18 days, the cost per person can range from US$1250- $1875 (Excluding International flight). The package includes domestic transportation, trek permits, accommodation, and meals.

How long does it take to do Manaslu Circuit trek?

Manaslu Circuit treks takes about 12 days to complete and you can enjoy the views of many eight thousand peaks from the circuit.

How long is the Manaslu Circuit trek?

The Manaslu Circuit is 177 kilometers long in total (110 miles). However, the distance may vary from itinerary to itinerary. While some trekking organizations prefer to begin in Arughat Bazar, others only begin in Soti Khola.

Why Manaslu is called Killer mountain?

Manaslu is named killer mountain by the locals because of the number of deaths this mountain has seen in comparison to the other peaks in the region.

Where is Manaslu Base Camp located?

Manaslu Base Camp is located in the Manaslu Conservation Area of Nepal, in the Gorkha district. It lies in the western part of Nepal, near the border with Tibet.

How long does it take to complete the Manaslu Base Camp Trek?

The duration of the trek varies depending on the itinerary chosen. On average, it takes around 14 to 16 days to complete the Manaslu Base Camp Trek. This duration includes acclimatization days and allows trekkers to enjoy the scenic beauty of the region.

What is the level of difficulty for the Manaslu Base Camp Trek?

The Manaslu Base Camp Trek is considered moderately challenging. It involves steep ascents and descents, as well as crossing high-altitude passes. Prior trekking experience and good physical fitness are recommended. Acclimatization days are included in the itinerary to help adjust to the altitude.

Is a special permit required for the Manaslu Base Camp Trek?

Yes, a special permit is required to trek in the Manaslu region. The trek falls under a restricted area, and trekkers need to obtain a Manaslu Restricted Area Permit and a Manaslu Conservation Area Permit (MCAP). These permits are issued through a registered trekking agency.

What is the best time to trek to Manaslu Base Camp?

The best time to undertake the Manaslu Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and moderate temperatures, providing optimal trekking conditions.

Are tea houses available along the trekking route?

Yes, tea houses or lodges are available along the Manaslu Base Camp Trek route. However, the availability and facilities may vary from one village to another. It is advisable to book accommodation in advance, especially during peak trekking seasons.

Is it necessary to hire a guide and porter for the trek?

Hiring a guide and porter is not mandatory, but it is highly recommended, especially for those with limited trekking experience. A guide can provide valuable insights about the region, ensure your safety, and assist with navigation. A porter can help carry your backpack, allowing you to trek with less weight and fatigue.

What are the highlights of the Manaslu Base Camp Trek?

The Manaslu Base Camp Trek offers stunning mountain vistas, diverse landscapes, and a glimpse into the unique culture of the region. Some highlights include the magnificent views of Mt. Manaslu (8,156m), crossing the Larkya La Pass (5,160m), exploring traditional villages, and experiencing the warm hospitality of the local people.

Is it possible to combine the Manaslu Base Camp Trek with other treks in the region?

Yes, it is possible to combine the Manaslu Base Camp Trek with the Tsum Valley Trek, which is known for its cultural significance and remote beauty. The combined trek provides a comprehensive experience of both regions.

Do I need travel insurance for the Manaslu Base Camp Trek?

Yes, it is strongly recommended to have travel insurance that covers trekking activities at high altitudes. The insurance should include emergency medical evacuation, trip cancellation/interruption, and coverage for high-altitude trekking.
Remember to consult with a professional trekking agency or a local guide for the most accurate and up-to-date information regarding the Manaslu Base Camp Trek, permits, and safety precautions.

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