{"id":751,"date":"2022-02-15T06:25:49","date_gmt":"2022-02-15T06:25:49","guid":{"rendered":"https:\/\/www.alphaadventuretreks.com\/blog\/?post_type=web-story&#038;p=751"},"modified":"2022-02-15T07:16:36","modified_gmt":"2022-02-15T07:16:36","slug":"common-mistakes-to-avoid-while-trekking-in-nepal","status":"publish","type":"web-story","link":"https:\/\/www.alphaadventuretreks.com\/blog\/web-stories\/common-mistakes-to-avoid-while-trekking-in-nepal\/","title":{"rendered":"Common Mistakes to Avoid While Trekking in Nepal"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40400%3B700\" 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poster-portrait-src=\"https:\/\/www.alphaadventuretreks.com\/blog\/wp-content\/uploads\/2022\/02\/cropped-Top-9-Common-Mistakes-to-Avoid-While-Trekking-in-Nepal-1.jpg\"><amp-story-page id=\"47c64374-6368-4b99-a007-70cc1bc47e3d\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1e8bb02e-888d-46cb-95b2-07969d59e01b\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.87055%;width:118.68932%;height:123.94822%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e6850153-7c0d-47bd-bb12-daaf92d1456c\">\n<div style=\"position:absolute;width:104.43081%;height:100%;left:-2.21541%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1529733905113-027ed85d7e33?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4000&amp;h=6000&amp;fit=max\" alt=\"assorted-color temple miniatures during daytime photo\" srcSet=\"https:\/\/images.unsplash.com\/photo-1529733905113-027ed85d7e33?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4000&amp;h=6000&amp;fit=max 4000w,https:\/\/images.unsplash.com\/photo-1529733905113-027ed85d7e33?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3200&amp;h=4800&amp;fit=max 3200w,https:\/\/images.unsplash.com\/photo-1529733905113-027ed85d7e33?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2400&amp;h=3600&amp;fit=max 2400w,https:\/\/images.unsplash.com\/photo-1529733905113-027ed85d7e33?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1600&amp;h=2400&amp;fit=max 1600w,https:\/\/images.unsplash.com\/photo-1529733905113-027ed85d7e33?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=800&amp;h=1200&amp;fit=max 800w,https:\/\/images.unsplash.com\/photo-1529733905113-027ed85d7e33?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwxfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:34.95146%;top:-6.79612%;width:69.66019%;height:37.37864%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6968641114982579% 0.6968641114982579% 0.6968641114982579% 0.6968641114982579% \/ 0.8658008658008658% 0.8658008658008658% 0.8658008658008658% 0.8658008658008658%\" id=\"el-65c61973-55fc-4f02-821a-7cef51aafae3\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.23519163763066103% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.776699em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Mistakes to Avoid While Trekking in Nepal<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:26.94175%;top:84.95146%;width:72.81553%;height:20.87379%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6666666666666667% 0.6666666666666667% 0.6666666666666667% 0.6666666666666667% \/ 1.550387596899225% 1.550387596899225% 1.550387596899225% 1.550387596899225%\" id=\"el-712a969b-ff77-4483-a709-a701c20e7bd9\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.12656249999999977% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"color: #fff\">Trekking in Nepal is exciting, rewarding, and unlike anything you&#8217;ve ever done before.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"aad5cc74-798b-4875-bcb8-3238f4eec695\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e82c3ab5-ce44-4c5a-88d6-667a589e191e\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-5.09709%;top:-9.87055%;width:115.53398%;height:126.69903%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dadb9c5e-7f8e-4985-923f-19af682c2be8\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:106.75115%;height:100%;left:-3.37557%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1554710869-95f3df6a3197?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2932&amp;h=4518&amp;fit=max\" alt=\"people walking on grey rope bridge during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1554710869-95f3df6a3197?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2932&amp;h=4518&amp;fit=max 2932w,https:\/\/images.unsplash.com\/photo-1554710869-95f3df6a3197?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2345&amp;h=3613&amp;fit=max 2345w,https:\/\/images.unsplash.com\/photo-1554710869-95f3df6a3197?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1759&amp;h=2710&amp;fit=max 1759w,https:\/\/images.unsplash.com\/photo-1554710869-95f3df6a3197?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1172&amp;h=1806&amp;fit=max 1172w,https:\/\/images.unsplash.com\/photo-1554710869-95f3df6a3197?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=586&amp;h=903&amp;fit=max 586w,https:\/\/images.unsplash.com\/photo-1554710869-95f3df6a3197?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=524&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 52vh, 116vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.5534%;top:-4.36893%;width:101.69903%;height:19.57929%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.47732696897374705% 0.47732696897374705% 0.47732696897374705% 0.47732696897374705% \/ 1.6528925619834711% 1.6528925619834711% 1.6528925619834711% 1.6528925619834711%\" id=\"el-6247a37e-e585-4b4e-b05c-426e1c5bb6d8\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.11411097852028607% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.550162em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #eee\">Not Getting Enough Training or Getting Inappropriate Training:<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"e28f6d36-b752-4f10-b58d-e3185428c901\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8ff84214-1f66-440d-b1fe-574140ba33d7\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-8.25243%;top:-14.40129%;width:117.71845%;height:131.06796%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1e30abad-1f6f-447c-ab00-a091abf1509f\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:111.3402%;height:100%;left:-5.6701%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1518002054494-3a6f94352e9d?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3168&amp;h=4752&amp;fit=max\" alt=\"houses overlooking mountain range\" srcSet=\"https:\/\/images.unsplash.com\/photo-1518002054494-3a6f94352e9d?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3168&amp;h=4752&amp;fit=max 3168w,https:\/\/images.unsplash.com\/photo-1518002054494-3a6f94352e9d?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2534&amp;h=3801&amp;fit=max 2534w,https:\/\/images.unsplash.com\/photo-1518002054494-3a6f94352e9d?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1900&amp;h=2850&amp;fit=max 1900w,https:\/\/images.unsplash.com\/photo-1518002054494-3a6f94352e9d?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1267&amp;h=1901&amp;fit=max 1267w,https:\/\/images.unsplash.com\/photo-1518002054494-3a6f94352e9d?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=633&amp;h=950&amp;fit=max 633w,https:\/\/images.unsplash.com\/photo-1518002054494-3a6f94352e9d?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwyfHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 118vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:-4.69256%;width:84.95146%;height:46.27832%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5714285714285714% 0.5714285714285714% 0.5714285714285714% 0.5714285714285714% \/ 0.6993006993006993% 0.6993006993006993% 0.6993006993006993% 0.6993006993006993%\" id=\"el-e2345168-3f33-444b-b665-613852d7ce3d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.24107142857142855% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.970874em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Walking Quickly at&nbsp;<\/span><br \/>\n<span style=\"font-weight: 700\">A High Altitude<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1a4fe86a-3220-459b-ad99-8cdbb7c4e0de\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e934fcb9-812e-4366-b8d9-2b9c86215678\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.87055%;width:104.36893%;height:123.6246%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-eb3d41c4-26be-4ecf-94db-8de6fac4580c\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:133.24604%;height:100%;left:-16.62302%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1550642249-6e5605421172?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3407&amp;h=4543&amp;fit=max\" alt=\"group of people standing near brown and black concrete gazebo\" srcSet=\"https:\/\/images.unsplash.com\/photo-1550642249-6e5605421172?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3407&amp;h=4543&amp;fit=max 3407w,https:\/\/images.unsplash.com\/photo-1550642249-6e5605421172?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2725&amp;h=3634&amp;fit=max 2725w,https:\/\/images.unsplash.com\/photo-1550642249-6e5605421172?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2044&amp;h=2726&amp;fit=max 2044w,https:\/\/images.unsplash.com\/photo-1550642249-6e5605421172?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1362&amp;h=1816&amp;fit=max 1362w,https:\/\/images.unsplash.com\/photo-1550642249-6e5605421172?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=681&amp;h=908&amp;fit=max 681w,https:\/\/images.unsplash.com\/photo-1550642249-6e5605421172?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2fHxuZXBhbHxlbnwwfHx8fDE2NDQ5MDY0NjM&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=453&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 47vh, 104vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:-6.31068%;width:82.76699%;height:32.68608%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5865102639296188% 0.5865102639296188% 0.5865102639296188% 0.5865102639296188% \/ 0.9900990099009901% 0.9900990099009901% 0.9900990099009901% 0.9900990099009901%\" id=\"el-07b17c7a-f392-4b7d-8aa8-d85447055b15\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.2350623167155413% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.922330em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Cutting down the trek Days<\/span><span style=\"color: #fff\">:<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3a9fd82d-b279-4cbe-8cf0-bb26403f753d\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dadf85af-d2a0-442c-ae3b-a29b1f43427c\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-6.31068%;top:-9.87055%;width:112.62136%;height:124.11003%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6ed2762a-934b-4ab5-89a7-f385b3ad3a8b\">\n<div style=\"position:absolute;width:110.20115%;height:100%;left:-5.10057%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1592720422486-b3a1ea5e9309?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMnx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NDY3&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4160&amp;h=6240&amp;fit=max\" alt=\"red and yellow boat on sea during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1592720422486-b3a1ea5e9309?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMnx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NDY3&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4160&amp;h=6240&amp;fit=max 4160w,https:\/\/images.unsplash.com\/photo-1592720422486-b3a1ea5e9309?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMnx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NDY3&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3328&amp;h=4992&amp;fit=max 3328w,https:\/\/images.unsplash.com\/photo-1592720422486-b3a1ea5e9309?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMnx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NDY3&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2496&amp;h=3744&amp;fit=max 2496w,https:\/\/images.unsplash.com\/photo-1592720422486-b3a1ea5e9309?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMnx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NDY3&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1664&amp;h=2496&amp;fit=max 1664w,https:\/\/images.unsplash.com\/photo-1592720422486-b3a1ea5e9309?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMnx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NDY3&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=832&amp;h=1248&amp;fit=max 832w,https:\/\/images.unsplash.com\/photo-1592720422486-b3a1ea5e9309?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHwzMnx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NDY3&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 51vh, 113vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.70874%;top:48.22006%;width:29.12621%;height:4.20712%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% \/ 7.6923076923076925% 7.6923076923076925% 7.6923076923076925% 7.6923076923076925%\" id=\"el-27ec7b64-05ed-42ac-801b-ba1033f4bc8a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.2531250000000007% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.349515em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">T<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:3.8835%;top:0;width:92.71845%;height:26.05178%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5235602094240838% 0.5235602094240838% 0.5235602094240838% 0.5235602094240838% \/ 1.2422360248447204% 1.2422360248447204% 1.2422360248447204% 1.2422360248447204%\" id=\"el-fef6a84f-dd50-431d-85c9-c5c5645856d1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-1.6320353403141359% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.614887em;line-height:1.5;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Trekking to The Himalayas Without a Guide<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"44a2dc24-73b9-4fda-9980-220d8588eade\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-32aa711f-59dc-4ff0-9b9a-361ff82b8a90\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-9.95146%;top:-9.70874%;width:115.7767%;height:124.91909%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cd99b3b6-5767-48b8-a62b-f2a8edb75c2b\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:242.76729%;height:100%;left:-71.38364%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1544735716-87fa59a45b4e?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2MHx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4320&amp;h=2880&amp;fit=max\" alt=\"brown statue near the mountain\" srcSet=\"https:\/\/images.unsplash.com\/photo-1544735716-87fa59a45b4e?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2MHx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4320&amp;h=2880&amp;fit=max 4320w,https:\/\/images.unsplash.com\/photo-1544735716-87fa59a45b4e?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2MHx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3456&amp;h=2304&amp;fit=max 3456w,https:\/\/images.unsplash.com\/photo-1544735716-87fa59a45b4e?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2MHx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2592&amp;h=1728&amp;fit=max 2592w,https:\/\/images.unsplash.com\/photo-1544735716-87fa59a45b4e?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2MHx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1728&amp;h=1152&amp;fit=max 1728w,https:\/\/images.unsplash.com\/photo-1544735716-87fa59a45b4e?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2MHx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=864&amp;h=576&amp;fit=max 864w,https:\/\/images.unsplash.com\/photo-1544735716-87fa59a45b4e?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw2MHx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=227&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 52vh, 116vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:7.76699%;top:71.84466%;width:86.8932%;height:50.16181%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5586592178770949% 0.5586592178770949% 0.5586592178770949% 0.5586592178770949% \/ 0.6451612903225806% 0.6451612903225806% 0.6451612903225806% 0.6451612903225806%\" id=\"el-d7e62426-0f2c-4062-98a7-2f53d65a6c20\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.2553247206703911% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:1.051780em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Packing Too Much or Not Enough<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"83fcf114-51f9-431b-9062-414e2ce16040\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-74ea8e8b-651c-4b03-9da7-f1ba7c09850f\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-5.09709%;top:-9.87055%;width:110.43689%;height:123.6246%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c3936d79-8fe5-4e95-99df-38f259afd109\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:111.9414%;height:100%;left:-5.9707%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max\" alt=\"green and brown mountain under blue sky during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max 3456w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2764&amp;h=4146&amp;fit=max 2764w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2073&amp;h=3110&amp;fit=max 2073w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1382&amp;h=2073&amp;fit=max 1382w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=691&amp;h=1037&amp;fit=max 691w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 50vh, 110vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:-6.6343%;width:87.37864%;height:46.92557%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5555555555555556% 0.5555555555555556% 0.5555555555555556% 0.5555555555555556% \/ 0.6896551724137931% 0.6896551724137931% 0.6896551724137931% 0.6896551724137931%\" id=\"el-0d3cbcbb-c372-4b1d-85f8-8f77af65b75f\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-2.32421875% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.825243em;line-height:1.5;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Food Consumption Without Caution<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"63b01242-852a-44c5-8b0c-923253c6cfc1\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5ad986e5-77ee-4df0-854f-85ad7dcb262c\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.87055%;width:105.82524%;height:126.53722%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9f660461-bcd3-42d3-85fe-a2ac5678de10\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:119.57187%;height:100%;left:-9.78594%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max\" alt=\"green and brown mountain under blue sky during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3456&amp;h=5184&amp;fit=max 3456w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2764&amp;h=4146&amp;fit=max 2764w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2073&amp;h=3110&amp;fit=max 2073w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1382&amp;h=2073&amp;fit=max 1382w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=691&amp;h=1037&amp;fit=max 691w,https:\/\/images.unsplash.com\/photo-1599751229070-854ae5c90869?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw1M3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3NzYw&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 48vh, 106vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:21.84466%;top:-0.32362%;width:77.91262%;height:43.3657%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6230529595015576% 0.6230529595015576% 0.6230529595015576% 0.6230529595015576% \/ 0.7462686567164178% 0.7462686567164178% 0.7462686567164178% 0.7462686567164178%\" id=\"el-a08d7371-2831-4659-b207-2ef9301385ae\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.24532710280373873% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.906149em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Unknown Source of Water for Drinking<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"25701153-19b7-4676-b587-68bf0a8a6e9b\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d36f48a5-225c-45db-b404-6b5fe4701de7\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-12.62136%;top:-15.85761%;width:121.60194%;height:128.31715%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1ba643ac-a926-47c8-a99d-9d5bfb484e15\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:105.52229%;height:100%;left:-2.76114%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1611325695972-d22894e3f8d9?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3OXx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3Nzc0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4160&amp;h=6240&amp;fit=max\" alt=\"white concrete building near body of water during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1611325695972-d22894e3f8d9?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3OXx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3Nzc0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=4160&amp;h=6240&amp;fit=max 4160w,https:\/\/images.unsplash.com\/photo-1611325695972-d22894e3f8d9?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3OXx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3Nzc0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=3328&amp;h=4992&amp;fit=max 3328w,https:\/\/images.unsplash.com\/photo-1611325695972-d22894e3f8d9?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3OXx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3Nzc0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2496&amp;h=3744&amp;fit=max 2496w,https:\/\/images.unsplash.com\/photo-1611325695972-d22894e3f8d9?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3OXx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3Nzc0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1664&amp;h=2496&amp;fit=max 1664w,https:\/\/images.unsplash.com\/photo-1611325695972-d22894e3f8d9?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3OXx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3Nzc0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=832&amp;h=1248&amp;fit=max 832w,https:\/\/images.unsplash.com\/photo-1611325695972-d22894e3f8d9?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw3OXx8bmVwYWx8ZW58MHx8fHwxNjQ0OTA3Nzc0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=510&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 55vh, 122vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:9.70874%;top:48.22006%;width:29.12621%;height:4.20712%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.6666666666666667% 1.6666666666666667% 1.6666666666666667% 1.6666666666666667% \/ 7.6923076923076925% 7.6923076923076925% 7.6923076923076925% 7.6923076923076925%\" id=\"el-9b52ab86-64dd-47e0-9cd9-51cf694c0093\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.2531250000000007% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.349515em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Title 3<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:83.49515%;width:95.14563%;height:16.01942%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5102040816326531% 0.5102040816326531% 0.5102040816326531% 0.5102040816326531% \/ 2.0202020202020203% 2.0202020202020203% 2.0202020202020203% 2.0202020202020203%\" id=\"el-f6c4bd98-d966-4796-8f28-c18bae5b2811\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-1.5485491071428572% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:0.598706em;line-height:1.5;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Not Applying Sunscreen<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"26010434-b70c-4bc0-a8da-67e28655b0d4\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-963f9d6c-bf76-4c44-99f7-7f87913af43f\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-19.17476%;top:-17.1521%;width:125%;height:135.92233%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9fd26f04-e9fe-42f6-88e0-d2e9ef3845be\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/common-mistakes-to-avoid-while-trekking-in-nepal\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:108.99471%;left:0%;top:-4.49735%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1592029674545-e53923352a15?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw4N3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA4ODQ0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2322&amp;h=4128&amp;fit=max\" alt=\"yellow flower field during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1592029674545-e53923352a15?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw4N3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA4ODQ0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=2322&amp;h=4128&amp;fit=max 2322w,https:\/\/images.unsplash.com\/photo-1592029674545-e53923352a15?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw4N3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA4ODQ0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1857&amp;h=3301&amp;fit=max 1857w,https:\/\/images.unsplash.com\/photo-1592029674545-e53923352a15?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw4N3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA4ODQ0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=1393&amp;h=2476&amp;fit=max 1393w,https:\/\/images.unsplash.com\/photo-1592029674545-e53923352a15?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw4N3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA4ODQ0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=928&amp;h=1650&amp;fit=max 928w,https:\/\/images.unsplash.com\/photo-1592029674545-e53923352a15?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw4N3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA4ODQ0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=464&amp;h=825&amp;fit=max 464w,https:\/\/images.unsplash.com\/photo-1592029674545-e53923352a15?ixid=MnwxMzcxOTN8MHwxfHNlYXJjaHw4N3x8bmVwYWx8ZW58MHx8fHwxNjQ0OTA4ODQ0&amp;ixlib=rb-1.2.1&amp;fm=jpg&amp;w=340&amp;h=604&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 56vh, 125vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:-5.98706%;width:75.97087%;height:56.95793%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6389776357827476% 0.6389776357827476% 0.6389776357827476% 0.6389776357827476% \/ 0.5681818181818182% 0.5681818181818182% 0.5681818181818182% 0.5681818181818182%\" id=\"el-6127acc3-4c51-44c9-9bd0-dc69ebfcb46c\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.33246805111821043% 0;font-family:&quot;Roboto&quot;,&quot;Helvetica Neue&quot;,&quot;Helvetica&quot;,sans-serif;font-size:1.197411em;line-height:1.2;text-align:initial;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Walking in Regular Shoes<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trekking in Nepal is exciting, rewarding, and unlike anything you&#8217;ve ever done before.Here are the list of Top 9 Common Mistakes to Avoid While Trekking in Nepal<\/p>\n","protected":false},"author":1,"featured_media":768,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"web_stories_publisher_logo":210,"web_stories_poster":[],"_joinchat":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-751","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Common Mistakes to Avoid While Trekking in Nepal - Alpha Adventure Treks and Expedition Pvt. 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