{"version":"1.0","provider_name":"Alpha Adventure Treks and Expedition Pvt. Ltd.","provider_url":"https:\/\/www.alphaadventuretreks.com\/blog","title":"Food on the Manaslu Trek: Local Flavors, Daily Menus, and the Soul of the Himalayas - Alpha Adventure Treks and Expedition Pvt. Ltd.","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gKwFu83VCV\"><a href=\"https:\/\/www.alphaadventuretreks.com\/blog\/food-on-the-manaslu-trek\/\">Food on the Manaslu Trek: Local Flavors, Daily Menus, and the Soul of the Himalayas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.alphaadventuretreks.com\/blog\/food-on-the-manaslu-trek\/embed\/#?secret=gKwFu83VCV\" width=\"600\" height=\"338\" title=\"&#8220;Food on the Manaslu Trek: Local Flavors, Daily Menus, and the Soul of the Himalayas&#8221; &#8212; Alpha Adventure Treks and Expedition Pvt. Ltd.\" data-secret=\"gKwFu83VCV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.alphaadventuretreks.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.alphaadventuretreks.com\/blog\/wp-content\/uploads\/2025\/08\/Kathmandu-Dinner-02-Dal-Bhat_ueppig-2007-gje-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1658,"description":"Food on the Manaslu Circuit Trek is more than sustenance\u2014it&#8217;s a deeply human experience that nourishes the body, uplifts the spirit, and connects trekkers with the rugged soul of the Himalayas. From the moment you take your first bite of dal bhat\u2014Nepal\u2019s national staple of rice, lentil soup, and spiced vegetables\u2014you\u2019re not just eating a &hellip; Continue reading \"\""}